Sharon FORD
193
| Gender : | Female |
| Category : | 50-54 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:08 min/km |
| Wave : | Wave 5 |
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LEGS
Swim
549
9
132
00:48:31.30
T1
403
8
103
00:03:47.82
Cycle
457
7
79
02:52:45.78
T2
86
1
18
00:01:52.91
Run
498
8
122
02:08:27.53
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:48:31.30
(08:35:32.30) | 00:48:31.30
(00:48:31.30) | 549
(9) | 132 | 25:32 min/km |
| T1 | 00:52:19.12
(08:39:20.12) | 00:03:47.82
(00:03:47.82) | 403
(8) | 103 | |
| Cycle 22.45km | 01:33:54.53
(09:20:55.53) | 00:41:35.41
(00:41:35.41) | 493
(8) | 88 | |
| Cycle 45.05km | 02:18:00.38
(10:05:01.38) | 01:25:41.26
(00:44:05.84) | 488
(9) | 90 | 30.8 km/h |
| Cycle 67.5km | 02:59:59.45
(10:47:00.45) | 02:07:40.33
(00:41:59.07) | 422
(6) | 68 | 32.1 km/h |
| Cycle | 03:45:04.90
(11:32:05.90) | 02:52:45.78
(00:45:05.44) | 457
(7) | 79 | 31.3 km/h |
| T2 | 03:46:57.81
(11:33:58.81) | 00:01:52.91
(00:01:52.91) | 86
(1) | 18 | |
| Run 3.5km | 04:04:35.09
(11:51:36.09) | 00:17:37.28
(00:17:37.28) | 400
(6) | 83 | 5:02 min/km |
| Run 7.0km | 04:24:26.19
(12:11:27.19) | 00:37:28.38
(00:19:51.10) | 529
(9) | 127 | 5:40 min/km |
| Run 10.5km | 04:46:40.68
(12:33:41.68) | 00:59:42.87
(00:22:14.48) | 462
(6) | 106 | 6:21 min/km |
| Run 14.0km | 05:08:35.65
(12:55:36.65) | 01:21:37.84
(00:21:54.97) | 563
(10) | 148 | 6:15 min/km |
| Run 17.5km | 05:33:04.61
(13:20:05.61) | 01:46:06.80
(00:24:28.96) | 501
(7) | 133 | 6:59 min/km |
| Run 21km | 05:55:00.78
(13:42:01.78) | 02:08:02.97
(00:21:56.17) | 525
(7) | 139 | 6:16 min/km |
| Run | 05:55:25.34
(13:42:26.34) | 02:08:27.53
(00:00:24.55) | 498
(8) | 122 | 6:05 min/km |