Cees KOEMAN
156
Gender : | Male |
Category : | 60-64 |
Status : | Finished |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 3:20 min/km |
Wave : | Wave 4 |
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LEGS
Swim
461
7
354
00:45:57.10
T1
523
6
376
00:04:30.14
Cycle
578
8
453
03:02:21.36
T2
667
14
460
00:04:09.27
Run
634
10
456
02:22:05.07
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 00:45:57.10 (08:27:57.10) | 00:45:57.10 (00:45:57.10) | 461 (7) | 354 | 24:11 min/km |
T1 | 00:50:27.24 (08:32:27.24) | 00:04:30.14 (00:04:30.14) | 523 (6) | 376 | |
Cycle 22.45km | 01:32:31.53 (09:14:31.53) | 00:42:04.29 (00:42:04.29) | 520 (7) | 421 | |
Cycle 45.05km | 02:17:17.73 (09:59:17.73) | 01:26:50.49 (00:44:46.19) | 521 (8) | 418 | 30.3 km/h |
Cycle 67.5km | 03:02:59.29 (10:44:59.29) | 02:12:32.05 (00:45:41.55) | 596 (9) | 460 | 29.5 km/h |
Cycle | 03:52:48.60 (11:34:48.60) | 03:02:21.36 (00:49:49.31) | 578 (8) | 453 | 29.6 km/h |
T2 | 03:56:57.87 (11:38:57.87) | 00:04:09.27 (00:04:09.27) | 667 (14) | 460 | |
Run 3.5km | 04:18:22.91 (12:00:22.91) | 00:21:25.04 (00:21:25.04) | 674 (10) | 482 | 6:07 min/km |
Run 7.0km | 04:40:49.13 (12:22:49.13) | 00:43:51.25 (00:22:26.21) | 680 (12) | 486 | 6:24 min/km |
Run 10.5km | 05:05:14.44 (12:47:14.44) | 01:08:16.56 (00:24:25.30) | 593 (9) | 432 | 6:58 min/km |
Run 14.0km | 05:27:58.41 (13:09:58.41) | 01:31:00.53 (00:22:43.97) | 615 (10) | 445 | 6:29 min/km |
Run 17.5km | 05:55:41.12 (13:37:41.12) | 01:58:43.24 (00:27:42.71) | 641 (10) | 461 | 7:55 min/km |
Run 21km | 06:18:37.19 (14:00:37.19) | 02:21:39.31 (00:22:56.07) | 587 (9) | 426 | 6:33 min/km |
Run | 06:19:02.95 (14:01:02.95) | 02:22:05.07 (00:00:25.76) | 634 (10) | 456 | 6:44 min/km |