Garry ITZSTEIN
152
| Gender : | Male |
| Category : | 60-64 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:00 min/km |
| Wave : | Wave 4 |
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LEGS
Swim
97
2
82
00:36:11.70
T1
301
4
230
00:03:18.66
Cycle
363
5
313
02:46:14.24
T2
533
9
379
00:03:22.05
Run
541
7
401
02:11:28.09
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:36:11.70
(08:18:11.70) | 00:36:11.70
(00:36:11.70) | 97
(2) | 82 | 19:03 min/km |
| T1 | 00:39:30.36
(08:21:30.36) | 00:03:18.66
(00:03:18.66) | 301
(4) | 230 | |
| Cycle 22.45km | 01:19:49.02
(09:01:49.02) | 00:40:18.66
(00:40:18.66) | 403
(6) | 342 | |
| Cycle 45.05km | 02:02:23.55
(09:44:23.55) | 01:22:53.19
(00:42:34.53) | 400
(6) | 341 | 31.8 km/h |
| Cycle 67.5km | 02:43:32.90
(10:25:32.90) | 02:04:02.54
(00:41:09.35) | 374
(6) | 321 | 32.7 km/h |
| Cycle | 03:25:44.60
(11:07:44.60) | 02:46:14.24
(00:42:11.69) | 363
(5) | 313 | 32.5 km/h |
| T2 | 03:29:06.65
(11:11:06.65) | 00:03:22.05
(00:03:22.05) | 533
(9) | 379 | |
| Run 3.5km | 03:47:32.26
(11:29:32.26) | 00:18:25.61
(00:18:25.61) | 480
(5) | 371 | 5:15 min/km |
| Run 7.0km | 04:07:54.35
(11:49:54.35) | 00:38:47.70
(00:20:22.09) | 570
(9) | 423 | 5:49 min/km |
| Run 10.5km | 04:32:01.65
(12:14:01.65) | 01:02:54.99
(00:24:07.29) | 575
(8) | 420 | 6:53 min/km |
| Run 14.0km | 04:53:59.32
(12:35:59.32) | 01:24:52.67
(00:21:57.67) | 570
(7) | 420 | 6:16 min/km |
| Run 17.5km | 05:18:11.82
(13:00:11.82) | 01:49:05.16
(00:24:12.49) | 479
(6) | 356 | 6:54 min/km |
| Run 21km | 05:40:12.04
(13:22:12.04) | 02:11:05.39
(00:22:00.22) | 530
(8) | 389 | 6:17 min/km |
| Run | 05:40:34.75
(13:22:34.75) | 02:11:28.09
(00:00:22.70) | 541
(7) | 401 | 6:13 min/km |