John WOOD
137
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:31 min/km |
| Wave : | Wave 3 |
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LEGS
Swim
295
35
243
00:41:52.40
T1
89
14
71
00:02:15.80
Cycle
45
6
44
02:21:19.09
T2
30
5
25
00:01:37.86
Run
111
18
94
01:40:03.45
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:41:52.40
(08:20:53.40) | 00:41:52.40
(00:41:52.40) | 295
(35) | 243 | 22:02 min/km |
| T1 | 00:44:08.20
(08:23:09.20) | 00:02:15.80
(00:02:15.80) | 89
(14) | 71 | |
| Cycle 22.45km | 01:18:51.43
(08:57:52.43) | 00:34:43.23
(00:34:43.23) | 62
(10) | 60 | |
| Cycle 45.05km | 01:55:00.97
(09:34:01.97) | 01:10:52.76
(00:36:09.53) | 56
(8) | 55 | 37.5 km/h |
| Cycle 67.5km | 02:29:23.71
(10:08:24.71) | 01:45:15.50
(00:34:22.73) | 43
(7) | 42 | 39.2 km/h |
| Cycle | 03:05:27.30
(10:44:28.30) | 02:21:19.09
(00:36:03.59) | 45
(6) | 44 | 38.2 km/h |
| T2 | 03:07:05.16
(10:46:06.16) | 00:01:37.86
(00:01:37.86) | 30
(5) | 25 | |
| Run 3.5km | 03:22:02.60
(11:01:03.60) | 00:14:57.44
(00:14:57.44) | 108
(12) | 91 | 4:16 min/km |
| Run 7.0km | 03:37:30.86
(11:16:31.86) | 00:30:25.70
(00:15:28.25) | 102
(14) | 88 | 4:25 min/km |
| Run 10.5km | 03:55:19.08
(11:34:20.08) | 00:48:13.91
(00:17:48.21) | 116
(17) | 97 | 5:05 min/km |
| Run 14.0km | 04:11:32.87
(11:50:33.87) | 01:04:27.71
(00:16:13.79) | 112
(16) | 94 | 4:38 min/km |
| Run 17.5km | 04:30:16.98
(12:09:17.98) | 01:23:11.82
(00:18:44.10) | 128
(21) | 106 | 5:21 min/km |
| Run 21km | 04:46:49.74
(12:25:50.74) | 01:39:44.58
(00:16:32.76) | 134
(26) | 113 | 4:43 min/km |
| Run | 04:47:08.61
(12:26:09.61) | 01:40:03.45
(00:00:18.87) | 111
(18) | 94 | 4:44 min/km |