Paul SZIJARTO
127
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:00 min/km |
| Wave : | Wave 3 |
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LEGS
Swim
334
40
266
00:43:00.60
T1
269
36
209
00:03:08.53
Cycle
200
36
183
02:36:10.77
T2
234
37
168
00:02:17.87
Run
583
66
427
02:15:55.29
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:43:00.60
(08:22:01.60) | 00:43:00.60
(00:43:00.60) | 334
(40) | 266 | 22:38 min/km |
| T1 | 00:46:09.13
(08:25:10.13) | 00:03:08.53
(00:03:08.53) | 269
(36) | 209 | |
| Cycle 22.45km | 01:23:39.77
(09:02:40.77) | 00:37:30.64
(00:37:30.64) | 203
(35) | 183 | |
| Cycle 45.05km | 02:03:18.18
(09:42:19.18) | 01:17:09.05
(00:39:38.41) | 219
(39) | 196 | 34.2 km/h |
| Cycle 67.5km | 02:41:25.13
(10:20:26.13) | 01:55:16.00
(00:38:06.95) | 183
(36) | 165 | 35.3 km/h |
| Cycle | 03:22:19.90
(11:01:20.90) | 02:36:10.77
(00:40:54.76) | 200
(36) | 183 | 34.6 km/h |
| T2 | 03:24:37.77
(11:03:38.77) | 00:02:17.87
(00:02:17.87) | 234
(37) | 168 | |
| Run 3.5km | 03:41:17.71
(11:20:18.71) | 00:16:39.94
(00:16:39.94) | 296
(40) | 240 | 4:45 min/km |
| Run 7.0km | 04:00:03.08
(11:39:04.08) | 00:35:25.31
(00:18:45.37) | 435
(55) | 340 | 5:21 min/km |
| Run 10.5km | 04:27:48.42
(12:06:49.42) | 01:03:10.65
(00:27:45.34) | 707
(75) | 498 | 7:55 min/km |
| Run 14.0km | 04:49:19.69
(12:28:20.69) | 01:24:41.92
(00:21:31.27) | 537
(61) | 397 | 6:08 min/km |
| Run 17.5km | 05:17:09.81
(12:56:10.81) | 01:52:32.04
(00:27:50.11) | 648
(69) | 465 | 7:57 min/km |
| Run 21km | 05:40:09.56
(13:19:10.56) | 02:15:31.79
(00:22:59.75) | 592
(67) | 429 | 6:34 min/km |
| Run | 05:40:33.06
(13:19:34.06) | 02:15:55.29
(00:00:23.49) | 583
(66) | 427 | 6:26 min/km |