Adam RUSSELL
1187
| Gender : | Male |
| Category : | 20-29 |
| Secondary Category : | 25-29 |
| Secondary Category Pos : | 35 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 5:09 min/km |
| Wave : | 10km Start |
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LEGS
5km
320
43
247
00:24:09
10km
435
55
321
00:25:56
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:01:26
(08:11:27) | 00:01:26
(00:01:26) | 509
(50) | 304 | |
| StartBkp | 00:01:44
(08:11:45) | 00:00:17
(00:00:17) | 496
(50) | 300 | |
| 5km | 00:25:35
(08:35:36) | 00:24:09
(00:23:51) | 320
(43) | 247 | 4:49 min/km |
| 10km | 00:51:32
(09:01:32) | 00:25:56
(00:25:56) | 435
(55) | 321 | 5:11 min/km |