Paul ROWSE
585
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Club : | MPTC |
| Team : | MPTC |
| Pace : | 2:58 min/km |
| Wave : | Wave 15 |
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LEGS
Swim
124
3
104
00:37:44.03
T1
54
1
49
00:02:45.97
Cycle
17
1
17
01:02:06.41
T2
64
1
49
00:01:21.44
Run
31
1
30
00:44:58.34
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim 750m | 00:18:48.11
(07:52:49.11) | 00:18:48.11
(00:18:48.11) | 130
(3) | 108 | 20:53 min/km |
| Swim | 00:37:44.03
(08:11:45.03) | 00:37:44.03
(00:18:55.92) | 124
(3) | 104 | 20:57 min/km |
| T1 | 00:40:30.01
(08:14:31.01) | 00:02:45.97
(00:02:45.97) | 54
(1) | 49 | |
| Cycle | 01:42:36.42
(09:16:37.42) | 01:02:06.41
(01:02:06.41) | 17
(1) | 17 | 36.7 km/h |
| T2 | 01:43:57.86
(09:17:58.86) | 00:01:21.44
(00:01:21.44) | 64
(1) | 49 | |
| Run 5km | 02:06:13.22
(09:40:14.22) | 00:22:15.35
(00:22:15.35) | 35
(1) | 34 | 4:32 min/km |
| Run 9.95km | 02:28:27.74
(10:02:28.74) | 00:44:29.88
(00:22:14.52) | 30
(1) | 29 | 4:38 min/km |
| Run | 02:28:56.21
(10:02:57.21) | 00:44:58.34
(00:00:28.46) | 31
(1) | 30 | 4:35 min/km |