Shane MCADAM
433
Gender : | Male |
Category : | Veteran (40-49) |
Status : | Finished |
Resident Country : | Australia |
Team : | |
Pace : | 5:20 min/km |
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LEGS
1km Ocean Swim
181
22
81
00:24:52.17
6.6km CLIF Bar Run
79
10
40
00:39:17.29
T1
42
4
17
00:00:55.64
15km MTB
119
21
59
00:49:27.66
T2
240
21
93
00:01:36.23
6km Inlet Paddle
111
16
53
00:38:41.75
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All Splits
Name | Time (Time of Day) | Leg Time | Pos (C/Pos) | G/Pos | Pace |
1km Ocean Swim | 00:24:52.17 (08:55:34.17) | 00:24:52.17 | 181 (22) | 81 | 24:52 min/km |
RunTurn 3.3km | 00:45:26.51 (09:16:08.51) | 00:20:34.33 | 120 (12) | 54 | 6:14 min/km |
6.6km CLIF Bar Run | 01:04:09.47 (09:34:51.47) | 00:39:17.29 | 79 (10) | 40 | 5:57 min/km |
T1 | 01:05:05.11 (09:35:47.11) | 00:00:55.64 | 42 (4) | 17 | |
15km MTB | 01:54:32.78 (10:25:14.78) | 00:49:27.66 | 119 (21) | 59 | 18.2 km/h |
T2 | 01:56:09.01 (10:26:51.01) | 00:01:36.23 | 240 (21) | 93 | |
6km Inlet Paddle | 02:34:50.77 (11:05:32.77) | 00:38:41.75 | 111 (16) | 53 | 26:57 min/km |