Raymond HOWE
1221
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:39 min/km |
| Wave : | Wave 11 Yellow - 50+ M |
| WaveNo : | 11 |
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LEGS
Swim
275
6
228
00:41:27.08
T1
281
6
229
00:03:16.43
Cycle
414
8
367
03:14:09.73
T2
387
8
311
00:04:33.56
Run
556
11
463
02:50:58.37
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:41:27.08
(07:21:43.08) | 00:41:27.08
(00:41:27.08) | 275
(6) | 228 | 21:48 min/km |
| T1 | 00:44:43.52
(07:24:59.52) | 00:03:16.43
(00:03:16.43) | 281
(6) | 229 | |
| Bike 10.3km | 01:06:57.36
(07:47:13.36) | 00:22:13.84
(00:22:13.84) | 332
(7) | 296 | 27.8 km/h |
| Bike 63.2km | 03:00:18.63
(09:40:34.63) | 02:15:35.11
(01:53:21.27) | 412
(7) | 367 | 28.0 km/h |
| Bike 79.2km | 03:35:34.89
(10:15:50.89) | 02:50:51.37
(00:35:16.25) | 460
(10) | 404 | 27.2 km/h |
| Cycle | 03:58:53.25
(10:39:09.25) | 03:14:09.73
(00:23:18.36) | 414
(8) | 367 | 27.7 km/h |
| T2 | 04:03:26.82
(10:43:42.82) | 00:04:33.56
(00:04:33.56) | 387
(8) | 311 | |
| Run 1.7km | 04:15:43.44
(10:55:59.44) | 00:12:16.61
(00:12:16.61) | 502
(12) | 418 | 7:13 min/km |
| Run 8.4km | 05:11:38.64
(11:51:54.64) | 01:08:11.82
(00:55:55.20) | 576
(11) | 479 | 8:20 min/km |
| Run 10.5km | 05:28:21.82
(12:08:37.82) | 01:24:54.99
(00:16:43.17) | 581
(11) | 482 | 8:05 min/km |
| Run 12.2km | 05:42:24.37
(12:22:40.37) | 01:38:57.54
(00:14:02.55) | 622
(13) | 525 | 8:15 min/km |
| Run 18.9km | 06:39:05.19
(13:19:21.19) | 02:35:38.37
(00:56:40.82) | 492
(10) | 409 | 8:27 min/km |
| Run | 06:54:25.19
(13:34:41.19) | 02:50:58.37
(00:15:19.99) | 556
(11) | 463 | 8:06 min/km |