Hossam HAGGAG
1208
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:57 min/km |
| Wave : | Wave 11 Yellow - 50+ M |
| WaveNo : | 11 |
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LEGS
Swim
782
20
656
01:01:47.31
T1
427
9
351
00:04:07.47
Cycle
466
9
412
03:19:45.24
T2
611
12
507
00:06:23.81
Run
582
12
485
02:55:18.71
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 01:01:47.31
(07:42:03.31) | 01:01:47.31
(01:01:47.31) | 782
(20) | 656 | 32:31 min/km |
| T1 | 01:05:54.78
(07:46:10.78) | 00:04:07.47
(00:04:07.47) | 427
(9) | 351 | |
| Bike 10.3km | 01:30:58.85
(08:11:14.85) | 00:25:04.07
(00:25:04.07) | 633
(15) | 548 | 24.7 km/h |
| Bike 63.2km | 03:28:46.63
(10:09:02.63) | 02:22:51.84
(01:57:47.77) | 487
(9) | 429 | 26.9 km/h |
| Bike 79.2km | 04:02:28.37
(10:42:44.37) | 02:56:33.58
(00:33:41.74) | 372
(8) | 326 | 28.5 km/h |
| Cycle | 04:25:40.02
(11:05:56.02) | 03:19:45.24
(00:23:11.65) | 466
(9) | 412 | 26.9 km/h |
| T2 | 04:32:03.84
(11:12:19.84) | 00:06:23.81
(00:06:23.81) | 611
(12) | 507 | |
| Run 1.7km | 04:46:57.80
(11:27:13.80) | 00:14:53.96
(00:14:53.96) | 702
(16) | 585 | 8:45 min/km |
| Run 8.4km | 05:43:31.84
(12:23:47.84) | 01:11:28.00
(00:56:34.04) | 588
(12) | 488 | 8:26 min/km |
| Run 10.5km | 05:57:00.10
(12:37:16.10) | 01:24:56.26
(00:13:28.26) | 582
(12) | 483 | 8:05 min/km |
| Run 12.2km | 06:10:41.03
(12:50:57.03) | 01:38:37.19
(00:13:40.93) | 581
(11) | 488 | 8:02 min/km |
| Run 18.9km | 07:11:42.35
(13:51:58.35) | 02:39:38.51
(01:01:01.32) | 592
(14) | 494 | 9:06 min/km |
| Run | 07:27:22.55
(14:07:38.55) | 02:55:18.71
(00:15:40.19) | 582
(12) | 485 | 8:18 min/km |