IRONMAN 70.3 Bintan
19 Aug 2018

Ross STRAND
1074
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Resident Country :
Nation :
Pace :3:26 min/km
Wave :Wave 10 Purple - 45-49 M Teams
WaveNo :10
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Finish Time
OVERALL
341/789
CATEGORY
46/137
GENDER
294/660
06:30:26.49
06:30:26.49
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
183
26
149
00:39:12.59
T1
382
49
313
00:03:52.16
Cycle
394
59
349
03:13:07.38
T2
431
49
348
00:04:54.63
Run
361
52
297
02:29:19.72
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
Swim00:39:12.59
(07:15:28.59)		00:39:12.59
(00:39:12.59)		183
(26)		14920:38 min/km
T100:43:04.75
(07:19:20.75)		00:03:52.16
(00:03:52.16)		382
(49)		313
Bike 10.3km01:05:09.63
(07:41:25.63)		00:22:04.87
(00:22:04.87)		321
(53)		28628.0 km/h
Bike 63.2km03:00:04.20
(09:36:20.20)		02:16:59.45
(01:54:54.57)		446
(67)		39727.6 km/h
Bike 79.2km03:34:13.39
(10:10:29.39)		02:51:08.63
(00:34:09.18)		398
(60)		34828.1 km/h
Cycle03:56:12.13
(10:32:28.13)		03:13:07.38
(00:21:58.74)		394
(59)		34927.8 km/h
T204:01:06.77
(10:37:22.77)		00:04:54.63
(00:04:54.63)		431
(49)		348
Run 1.7km04:11:03.75
(10:47:19.75)		00:09:56.98
(00:09:56.98)		240
(32)		2045:51 min/km
Run 8.4km04:55:34.39
(11:31:50.39)		00:54:27.62
(00:44:30.63)		282
(36)		2366:38 min/km
Run 10.5km05:09:04.81
(11:45:20.81)		01:07:58.04
(00:13:30.42)		282
(37)		2356:28 min/km
Run 12.2km05:21:30.14
(11:57:46.14)		01:20:23.37
(00:12:25.32)		467
(65)		3877:18 min/km
Run 18.9km06:15:16.72
(12:51:32.72)		02:14:09.95
(00:53:46.58)		432
(60)		3578:01 min/km
Run06:30:26.49
(13:06:42.49)		02:29:19.72
(00:15:09.77)		361
(52)		2977:04 min/km