IRONMAN 70.3 Bintan
19 Aug 2018

Oliver GAO
1068
Individuals 70.3
Gender :Male
Category :45-49
Status :Query
Resident Country :
Nation :
Pace :
Wave :Wave 10 Purple - 45-49 M Teams
WaveNo :10
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:52:49.59
T1



00:06:30.29
Cycle



03:34:59.43
T2



00:06:10.92
Run



01:50:46.63
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
Swim00:52:49.59
(07:29:05.59)		00:52:49.59
(00:52:49.59)
27:48 min/km
T100:59:19.88
(07:35:35.88)		00:06:30.29
(00:06:30.29)
Bike 10.3km01:26:03.64
(08:02:19.64)		00:26:43.76
(00:26:43.76)
23.1 km/h
Bike 63.2km
Bike 79.2km04:04:29.59
(10:40:45.59)		03:05:09.71
(04:04:29.59)
 3.9 km/h
Cycle04:34:19.31
(11:10:35.31)		03:34:59.43
(00:29:49.72)
25.0 km/h
T204:40:30.24
(11:16:46.24)		00:06:10.92
(00:06:10.92)
Run 1.7km04:55:59.39
(11:32:15.39)		00:15:29.15
(00:15:29.15)
9:06 min/km
Run 8.4km06:08:58.65
(12:45:14.65)		01:28:28.40
(01:12:59.25)
10:53 min/km
Run 10.5km06:30:52.74
(13:07:08.74)		01:50:22.50
(00:21:54.09)
10:30 min/km
Run 12.2km
Run 18.9km
Run06:31:16.87
(13:07:32.87)		01:50:46.63
(06:31:16.87)
5:15 min/km