Michel LOKHORST
1066
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:29 min/km |
| Wave : | Wave 9 Green - 45-49 M |
| WaveNo : | 10 |
| Add To Favourites |
LEGS
Swim
469
68
392
00:45:36.04
T1
638
93
529
00:05:37.18
Cycle
441
71
390
03:16:42.39
T2
358
39
285
00:04:24.28
Run
308
42
255
02:23:43.20
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:45:36.04
(07:17:57.04) | 00:45:36.04
(00:45:36.04) | 469
(68) | 392 | 24:00 min/km |
| T1 | 00:51:13.22
(07:23:34.22) | 00:05:37.18
(00:05:37.18) | 638
(93) | 529 | |
| Bike 10.3km | 01:15:31.84
(07:47:52.84) | 00:24:18.62
(00:24:18.62) | 567
(89) | 496 | 25.4 km/h |
| Bike 63.2km | 03:09:52.89
(09:42:13.89) | 02:18:39.66
(01:54:21.04) | 438
(65) | 390 | 27.8 km/h |
| Bike 79.2km | 03:44:37.65
(10:16:58.65) | 02:53:24.43
(00:34:44.76) | 432
(71) | 377 | 27.6 km/h |
| Cycle | 04:07:55.61
(10:40:16.61) | 03:16:42.39
(00:23:17.96) | 441
(71) | 390 | 27.3 km/h |
| T2 | 04:12:19.89
(10:44:40.89) | 00:04:24.28
(00:04:24.28) | 358
(39) | 285 | |
| Run 1.7km | 04:23:32.87
(10:55:53.87) | 00:11:12.97
(00:11:12.97) | 388
(60) | 328 | 6:35 min/km |
| Run 8.4km | 05:09:56.89
(11:42:17.89) | 00:57:36.99
(00:46:24.02) | 336
(42) | 278 | 6:55 min/km |
| Run 10.5km | 05:22:35.58
(11:54:56.58) | 01:10:15.69
(00:12:38.69) | 328
(44) | 273 | 6:41 min/km |
| Run 12.2km | 05:33:42.33
(12:06:03.33) | 01:21:22.44
(00:11:06.75) | 294
(44) | 242 | 6:32 min/km |
| Run 18.9km | 06:23:09.34
(12:55:30.34) | 02:10:49.44
(00:49:27.00) | 321
(44) | 263 | 7:22 min/km |
| Run | 06:36:03.09
(13:08:24.09) | 02:23:43.20
(00:12:53.75) | 308
(42) | 255 | 6:48 min/km |