IRONMAN 70.3 Bintan
19 Aug 2018
Results
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Mak CHIN KEONG
1061
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Nation :
Pace :
4:08 min/km
Wave :
Wave 10 Purple - 45-49 M Teams
WaveNo :
10
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Finish Time
OVERALL
660/789
CATEGORY
106/137
GENDER
558/660
07:47:59.74
07:47:59.74
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
663
110
555
00:50:23.61
T1
564
78
466
00:04:55.90
Cycle
686
118
584
03:48:27.34
T2
644
97
536
00:06:42.36
Run
599
93
501
02:57:30.51
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
Swim
00:50:23.61
(07:26:39.61)
00:50:23.61
(00:50:23.61)
663
(110)
555
26:31 min/km
T1
00:55:19.51
(07:31:35.51)
00:04:55.90
(00:04:55.90)
564
(78)
466
Bike 10.3km
01:20:36.05
(07:56:52.05)
00:25:16.53
(00:25:16.53)
649
(108)
560
24.5 km/h
Bike 63.2km
03:36:26.64
(10:12:42.64)
02:41:07.12
(02:15:50.59)
715
(126)
609
23.4 km/h
Bike 79.2km
04:15:49.98
(10:52:05.98)
03:20:30.46
(00:39:23.33)
627
(100)
534
24.4 km/h
Cycle
04:43:46.86
(11:20:02.86)
03:48:27.34
(00:27:56.88)
686
(118)
584
23.5 km/h
T2
04:50:29.22
(11:26:45.22)
00:06:42.36
(00:06:42.36)
644
(97)
536
Run 1.7km
05:03:01.14
(11:39:17.14)
00:12:31.91
(00:12:31.91)
525
(85)
438
7:22 min/km
Run 8.4km
06:02:44.50
(12:39:00.50)
01:12:15.27
(00:59:43.36)
664
(109)
554
8:54 min/km
Run 10.5km
06:18:16.27
(12:54:32.27)
01:27:47.04
(00:15:31.77)
627
(100)
524
8:21 min/km
Run 12.2km
06:32:47.18
(13:09:03.18)
01:42:17.96
(00:14:30.91)
671
(113)
562
8:32 min/km
Run 18.9km
07:33:36.24
(14:09:52.24)
02:43:07.01
(01:00:49.05)
590
(91)
492
9:04 min/km
Run
07:47:59.74
(14:24:15.74)
02:57:30.51
(00:14:23.50)
599
(93)
501
8:24 min/km
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