IRONMAN 70.3 Bintan
19 Aug 2018

Hintung LAU
1045
Individuals 70.3
Gender :Male
Category :45-49
Status :Query
Resident Country :
Nation :
Pace :
Wave :Wave 10 Purple - 45-49 M Teams
WaveNo :10
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:49:43.34
T1



00:11:42.43
Cycle



03:14:03.35
T2



00:13:26.62
Run



03:08:41.59
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
Swim00:49:43.34
(07:25:59.34)		00:49:43.34
(00:49:43.34)
26:10 min/km
T101:01:25.77
(07:37:41.77)		00:11:42.43
(00:11:42.43)
Bike 10.3km01:26:12.45
(08:02:28.45)		00:24:46.68
(00:24:46.68)
24.9 km/h
Bike 63.2km
Bike 79.2km03:46:04.40
(10:22:20.40)		02:44:38.63
(03:46:04.40)
 4.2 km/h
Cycle04:15:29.12
(10:51:45.12)		03:14:03.35
(00:29:24.71)
27.7 km/h
T204:28:55.75
(11:05:11.75)		00:13:26.62
(00:13:26.62)
Run 1.7km04:43:47.49
(11:20:03.49)		00:14:51.74
(00:14:51.74)
8:44 min/km
Run 8.4km05:40:39.14
(12:16:55.14)		01:11:43.39
(00:56:51.64)
8:29 min/km
Run 10.5km05:57:46.28
(12:34:02.28)		01:28:50.53
(00:17:07.13)
8:27 min/km
Run 12.2km06:11:34.15
(12:47:50.15)		01:42:38.40
(00:13:47.87)
8:06 min/km
Run 18.9km07:18:52.40
(13:55:08.40)		02:49:56.65
(01:07:18.25)
10:02 min/km
Run07:37:37.34
(14:13:53.34)		03:08:41.59
(00:18:44.93)
8:56 min/km