IRONMAN 70.3 Bintan
19 Aug 2018
Results
Details
Contact
Hendra GHIFARI
1044
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Nation :
Pace :
3:31 min/km
Wave :
Wave 10 Purple - 45-49 M Teams
WaveNo :
10
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Finish Time
OVERALL
384/789
CATEGORY
54/137
GENDER
328/660
06:39:25.97
06:39:25.97
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
449
65
373
00:45:08.22
T1
467
61
385
00:04:17.78
Cycle
299
46
269
03:04:38.60
T2
589
86
489
00:06:09.53
Run
457
67
378
02:39:11.82
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
Swim
00:45:08.22
(07:21:24.22)
00:45:08.22
(00:45:08.22)
449
(65)
373
23:45 min/km
T1
00:49:26.01
(07:25:42.01)
00:04:17.78
(00:04:17.78)
467
(61)
385
Bike 10.3km
01:12:29.59
(07:48:45.59)
00:23:03.58
(00:23:03.58)
421
(63)
372
26.8 km/h
Bike 63.2km
03:00:49.87
(09:37:05.87)
02:11:23.85
(01:48:20.27)
305
(46)
276
29.3 km/h
Bike 79.2km
03:32:47.95
(10:09:03.95)
02:43:21.94
(00:31:58.08)
256
(35)
225
30.0 km/h
Cycle
03:54:04.62
(10:30:20.62)
03:04:38.60
(00:21:16.66)
299
(46)
269
29.1 km/h
T2
04:00:14.15
(10:36:30.15)
00:06:09.53
(00:06:09.53)
589
(86)
489
Run 1.7km
04:11:11.36
(10:47:27.36)
00:10:57.21
(00:10:57.21)
370
(54)
312
6:26 min/km
Run 8.4km
05:01:34.31
(11:37:50.31)
01:01:20.16
(00:50:22.95)
449
(64)
372
7:31 min/km
Run 10.5km
05:16:36.97
(11:52:52.97)
01:16:22.82
(00:15:02.65)
449
(66)
370
7:16 min/km
Run 12.2km
05:28:51.24
(12:05:07.24)
01:28:37.09
(00:12:14.27)
434
(61)
359
7:11 min/km
Run 18.9km
06:23:19.41
(12:59:35.41)
02:23:05.26
(00:54:28.17)
451
(66)
374
8:07 min/km
Run
06:39:25.97
(13:15:41.97)
02:39:11.82
(00:16:06.55)
457
(67)
378
7:32 min/km
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