IRONMAN 70.3 Bintan
19 Aug 2018

Simon KOH
919
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Resident Country :
Nation :
Pace :3:05 min/km
Wave :Wave 9 Green - 45-49 M
WaveNo :9
 Add To Favourites
Finish Time
OVERALL
158/789
CATEGORY
22/137
GENDER
133/660
05:49:44.47
05:49:44.47
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
345
50
283
00:42:59.75
T1
361
46
295
00:03:41.19
Cycle
165
22
145
02:52:14.40
T2
370
42
297
00:04:27.85
Run
160
20
131
02:06:21.27
Rotate your device to see more data
All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00


Swim00:42:59.75
(07:15:20.75)
00:42:59.75
(00:42:59.75)
345
(50)
28322:37 min/km
T100:46:40.95
(07:19:01.95)
00:03:41.19
(00:03:41.19)
361
(46)
295
Bike 10.3km01:07:18.39
(07:39:39.39)
00:20:37.44
(00:20:37.44)
164
(23)
14930.0 km/h
Bike 63.2km02:47:22.33
(09:19:43.33)
02:00:41.38
(01:40:03.94)
150
(22)
13131.7 km/h
Bike 79.2km03:18:31.98
(09:50:52.98)
02:31:51.03
(00:31:09.64)
209
(26)
18230.8 km/h
Cycle03:38:55.35
(10:11:16.35)
02:52:14.40
(00:20:23.37)
165
(22)
14531.2 km/h
T203:43:23.20
(10:15:44.20)
00:04:27.85
(00:04:27.85)
370
(42)
297
Run 1.7km03:53:32.99
(10:25:53.99)
00:10:09.79
(00:10:09.79)
277
(41)
2355:58 min/km
Run 8.4km04:35:26.87
(11:07:47.87)
00:52:03.66
(00:41:53.87)
209
(27)
1746:15 min/km
Run 10.5km04:47:55.30
(11:20:16.30)
01:04:32.09
(00:12:28.43)
216
(27)
1796:08 min/km
Run 12.2km04:58:23.62
(11:30:44.62)
01:15:00.41
(00:10:28.32)
220
(31)
1786:09 min/km
Run 18.9km05:38:35.33
(12:10:56.33)
01:55:12.12
(00:40:11.70)
105
(14)
835:59 min/km
Run05:49:44.47
(12:22:05.47)
02:06:21.27
(00:11:09.14)
160
(20)
1315:59 min/km