Phil RICHARDS
904
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 2:58 min/km |
| Wave : | Wave 9 Green - 45-49 M |
| WaveNo : | 9 |
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LEGS
Swim
307
46
256
00:42:05.62
T1
97
13
76
00:02:23.62
Cycle
116
18
101
02:47:45.05
T2
36
1
28
00:01:53.73
Run
119
14
93
02:02:01.08
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:42:05.62
(07:14:26.62) | 00:42:05.62
(00:42:05.62) | 307
(46) | 256 | 22:09 min/km |
| T1 | 00:44:29.25
(07:16:50.25) | 00:02:23.62
(00:02:23.62) | 97
(13) | 76 | |
| Bike 10.3km | 01:04:44.96
(07:37:05.96) | 00:20:15.71
(00:20:15.71) | 123
(15) | 110 | 30.5 km/h |
| Bike 63.2km | 02:43:30.33
(09:15:51.33) | 01:59:01.08
(01:38:45.37) | 125
(17) | 111 | 32.1 km/h |
| Bike 79.2km | 03:12:21.66
(09:44:42.66) | 02:27:52.41
(00:28:51.33) | 97
(14) | 86 | 33.3 km/h |
| Cycle | 03:32:14.31
(10:04:35.31) | 02:47:45.05
(00:19:52.64) | 116
(18) | 101 | 32.0 km/h |
| T2 | 03:34:08.04
(10:06:29.04) | 00:01:53.73
(00:01:53.73) | 36
(1) | 28 | |
| Run 1.7km | 03:43:06.51
(10:15:27.51) | 00:08:58.46
(00:08:58.46) | 121
(11) | 101 | 5:16 min/km |
| Run 8.4km | 04:21:32.37
(10:53:53.37) | 00:47:24.32
(00:38:25.85) | 117
(15) | 95 | 5:44 min/km |
| Run 10.5km | 04:32:49.19
(11:05:10.19) | 00:58:41.14
(00:11:16.82) | 119
(14) | 96 | 5:35 min/km |
| Run 12.2km | 04:42:33.88
(11:14:54.88) | 01:08:25.83
(00:09:44.69) | 149
(21) | 121 | 5:43 min/km |
| Run 18.9km | 05:24:57.12
(11:57:18.12) | 01:50:49.07
(00:42:23.24) | 139
(19) | 109 | 6:19 min/km |
| Run | 05:36:09.13
(12:08:30.13) | 02:02:01.08
(00:11:12.00) | 119
(14) | 93 | 5:46 min/km |