Mark LAMPARD
886
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 2:41 min/km |
| Wave : | Wave 9 Green - 45-49 M |
| WaveNo : | 9 |
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LEGS
Swim
21
2
19
00:30:47.84
T1
64
8
52
00:02:10.64
Cycle
31
6
29
02:34:38.61
T2
105
8
81
00:02:31.88
Run
78
9
59
01:54:37.34
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:30:47.84
(07:03:08.84) | 00:30:47.84
(00:30:47.84) | 21
(2) | 19 | 16:12 min/km |
| T1 | 00:32:58.49
(07:05:19.49) | 00:02:10.64
(00:02:10.64) | 64
(8) | 52 | |
| Bike 10.3km | 00:53:46.26
(07:26:07.26) | 00:20:47.77
(00:20:47.77) | 178
(27) | 161 | 29.7 km/h |
| Bike 63.2km | 02:23:40.94
(08:56:01.94) | 01:50:42.44
(01:29:54.67) | 26
(5) | 25 | 35.3 km/h |
| Bike 79.2km | 02:49:55.08
(09:22:16.08) | 02:16:56.58
(00:26:14.14) | 20
(3) | 17 | 36.6 km/h |
| Cycle | 03:07:37.10
(09:39:58.10) | 02:34:38.61
(00:17:42.02) | 31
(6) | 29 | 34.8 km/h |
| T2 | 03:10:08.98
(09:42:29.98) | 00:02:31.88
(00:02:31.88) | 105
(8) | 81 | |
| Run 1.7km | 03:19:01.35
(09:51:22.35) | 00:08:52.36
(00:08:52.36) | 107
(8) | 88 | 5:13 min/km |
| Run 8.4km | 03:55:43.10
(10:28:04.10) | 00:45:34.12
(00:36:41.75) | 84
(8) | 65 | 5:28 min/km |
| Run 10.5km | 04:06:11.41
(10:38:32.41) | 00:56:02.42
(00:10:28.30) | 84
(7) | 65 | 5:20 min/km |
| Run 12.2km | 04:15:12.28
(10:47:33.28) | 01:05:03.30
(00:09:00.87) | 81
(9) | 62 | 5:18 min/km |
| Run 18.9km | 04:54:10.09
(11:26:31.09) | 01:44:01.11
(00:38:57.81) | 85
(11) | 64 | 5:48 min/km |
| Run | 05:04:46.33
(11:37:07.33) | 01:54:37.34
(00:10:36.23) | 78
(9) | 59 | 5:25 min/km |