IRONMAN 70.3 Bintan
19 Aug 2018
Results
Details
Contact
Sam ONG
765
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Nation :
Pace :
3:44 min/km
Wave :
Wave 8 Light Blue - 40-44 M
WaveNo :
8
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Finish Time
OVERALL
498/789
CATEGORY
110/162
GENDER
423/660
07:03:30.90
07:03:30.90
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
730
151
615
00:53:30.38
T1
422
80
347
00:04:06.13
Cycle
503
114
442
03:23:48.10
T2
694
150
577
00:07:26.71
Run
413
90
341
02:34:39.57
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
Swim
00:53:30.38
(07:21:50.38)
00:53:30.38
(00:53:30.38)
730
(151)
615
28:09 min/km
T1
00:57:36.51
(07:25:56.51)
00:04:06.13
(00:04:06.13)
422
(80)
347
Bike 10.3km
01:20:56.25
(07:49:16.25)
00:23:19.73
(00:23:19.73)
460
(101)
402
26.5 km/h
Bike 63.2km
03:20:34.61
(09:48:54.61)
02:22:58.09
(01:59:38.35)
522
(116)
459
26.5 km/h
Bike 79.2km
03:57:13.89
(10:25:33.89)
02:59:37.37
(00:36:39.28)
515
(117)
447
26.2 km/h
Cycle
04:21:24.61
(10:49:44.61)
03:23:48.10
(00:24:10.72)
503
(114)
442
26.4 km/h
T2
04:28:51.33
(10:57:11.33)
00:07:26.71
(00:07:26.71)
694
(150)
577
Run 1.7km
04:40:11.74
(11:08:31.74)
00:11:20.41
(00:11:20.41)
403
(87)
340
6:40 min/km
Run 8.4km
05:30:48.56
(11:59:08.56)
01:01:57.23
(00:50:36.82)
456
(98)
378
7:33 min/km
Run 10.5km
05:45:52.63
(12:14:12.63)
01:17:01.30
(00:15:04.06)
461
(99)
381
7:20 min/km
Run 12.2km
05:58:03.76
(12:26:23.76)
01:29:12.43
(00:12:11.13)
424
(98)
350
7:10 min/km
Run 18.9km
06:49:16.70
(13:17:36.70)
02:20:25.37
(00:51:12.93)
364
(79)
299
7:38 min/km
Run
07:03:30.90
(13:31:50.90)
02:34:39.57
(00:14:14.20)
413
(90)
341
7:19 min/km
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