IRONMAN 70.3 Bintan
19 Aug 2018
Results
Details
Contact
Hendra LAUW
727
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Nation :
Pace :
4:18 min/km
Wave :
Wave 8 Light Blue - 40-44 M
WaveNo :
8
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Finish Time
OVERALL
713/789
CATEGORY
154/162
GENDER
600/660
08:06:56.73
08:06:56.73
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
743
158
627
00:54:01.64
T1
787
161
658
00:11:45.58
Cycle
723
152
612
03:56:46.14
T2
733
155
613
00:08:24.24
Run
591
129
493
02:55:59.12
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
Swim
00:54:01.64
(07:22:21.64)
00:54:01.64
(00:54:01.64)
743
(158)
627
28:26 min/km
T1
01:05:47.22
(07:34:07.22)
00:11:45.58
(00:11:45.58)
787
(161)
658
Bike 10.3km
01:31:22.69
(07:59:42.69)
00:25:35.47
(00:25:35.47)
667
(146)
575
24.1 km/h
Bike 63.2km
03:46:11.68
(10:14:31.68)
02:40:24.46
(02:14:48.99)
705
(149)
600
23.5 km/h
Bike 79.2km
04:30:21.72
(10:58:41.72)
03:24:34.49
(00:44:10.03)
732
(152)
612
21.7 km/h
Cycle
05:02:33.36
(11:30:53.36)
03:56:46.14
(00:32:11.64)
723
(152)
612
22.7 km/h
T2
05:10:57.60
(11:39:17.60)
00:08:24.24
(00:08:24.24)
733
(155)
613
Run 1.7km
05:29:36.41
(11:57:56.41)
00:18:38.81
(00:18:38.81)
783
(162)
654
10:58 min/km
Run 8.4km
06:28:49.82
(12:57:09.82)
01:17:52.21
(00:59:13.40)
653
(148)
544
8:50 min/km
Run 10.5km
06:44:54.96
(13:13:14.96)
01:33:57.35
(00:16:05.13)
706
(155)
590
8:56 min/km
Run 12.2km
06:57:20.21
(13:25:40.21)
01:46:22.60
(00:12:25.25)
466
(106)
386
7:18 min/km
Run 18.9km
07:52:30.43
(14:20:50.43)
02:41:32.82
(00:55:10.22)
469
(105)
390
8:14 min/km
Run
08:06:56.73
(14:35:16.73)
02:55:59.12
(00:14:26.30)
591
(129)
493
8:20 min/km
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