IRONMAN 70.3 Bintan
19 Aug 2018

Ahmad Husaini HASHIM
703
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Resident Country :
Nation :
Pace :3:50 min/km
Wave :Wave 8 Light Blue - 40-44 M
WaveNo :8
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Finish Time
OVERALL
547/789
CATEGORY
121/162
GENDER
464/660
07:14:40.47
07:14:40.47
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
460
101
384
00:45:27.79
T1
570
118
472
00:04:59.93
Cycle
566
129
492
03:30:11.18
T2
676
147
563
00:07:11.92
Run
523
115
436
02:46:49.64
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
Swim00:45:27.79
(07:13:47.79)		00:45:27.79
(00:45:27.79)		460
(101)		38423:55 min/km
T100:50:27.72
(07:18:47.72)		00:04:59.93
(00:04:59.93)		570
(118)		472
Bike 10.3km01:15:48.72
(07:44:08.72)		00:25:21.00
(00:25:21.00)		652
(143)		56324.4 km/h
Bike 63.2km03:17:55.30
(09:46:15.30)		02:27:27.58
(02:02:06.58)		562
(127)		49126.0 km/h
Bike 79.2km03:54:48.85
(10:23:08.85)		03:04:21.13
(00:36:53.54)		528
(120)		45526.0 km/h
Cycle04:20:38.90
(10:48:58.90)		03:30:11.18
(00:25:50.05)		566
(129)		49225.6 km/h
T204:27:50.83
(10:56:10.83)		00:07:11.92
(00:07:11.92)		676
(147)		563
Run 1.7km04:40:01.52
(11:08:21.52)		00:12:10.69
(00:12:10.69)		493
(105)		4107:09 min/km
Run 8.4km05:31:13.36
(11:59:33.36)		01:03:22.53
(00:51:11.84)		470
(102)		3907:38 min/km
Run 10.5km05:45:29.84
(12:13:49.84)		01:17:39.00
(00:14:16.47)		470
(103)		3897:23 min/km
Run 12.2km05:58:29.90
(12:26:49.90)		01:30:39.06
(00:13:00.06)		530
(120)		4437:38 min/km
Run 18.9km06:58:39.55
(13:26:59.55)		02:30:48.72
(01:00:09.65)		580
(132)		4868:58 min/km
Run07:14:40.47
(13:43:00.47)		02:46:49.64
(00:16:00.92)		523
(115)		4367:54 min/km