Michael HO
669
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:43 min/km |
| Wave : | Wave 7 Red - 40-44 M |
| WaveNo : | 7 |
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LEGS
Swim
485
104
406
00:45:52.13
T1
708
144
590
00:06:18.33
Cycle
530
119
464
03:25:56.82
T2
460
93
375
00:05:06.78
Run
447
98
369
02:37:43.26
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:45:52.13
(07:10:12.13) | 00:45:52.13
(00:45:52.13) | 485
(104) | 406 | 24:08 min/km |
| T1 | 00:52:10.46
(07:16:30.46) | 00:06:18.33
(00:06:18.33) | 708
(144) | 590 | |
| Bike 10.3km | 01:15:07.71
(07:39:27.71) | 00:22:57.24
(00:22:57.24) | 410
(96) | 362 | 26.9 km/h |
| Bike 63.2km | 03:18:55.86
(09:43:15.86) | 02:26:45.40
(02:03:48.15) | 582
(132) | 510 | 25.6 km/h |
| Bike 79.2km | 03:56:59.89
(10:21:19.89) | 03:04:49.43
(00:38:04.03) | 572
(129) | 492 | 25.2 km/h |
| Cycle | 04:18:07.28
(10:42:27.28) | 03:25:56.82
(00:21:07.39) | 530
(119) | 464 | 26.1 km/h |
| T2 | 04:23:14.07
(10:47:34.07) | 00:05:06.78
(00:05:06.78) | 460
(93) | 375 | |
| Run 1.7km | 04:35:41.23
(11:00:01.23) | 00:12:27.16
(00:12:27.16) | 518
(111) | 431 | 7:19 min/km |
| Run 8.4km | 05:28:19.10
(11:52:39.10) | 01:05:05.03
(00:52:37.87) | 504
(108) | 418 | 7:51 min/km |
| Run 10.5km | 05:42:59.35
(12:07:19.35) | 01:19:45.28
(00:14:40.25) | 504
(107) | 418 | 7:35 min/km |
| Run 12.2km | 05:54:49.64
(12:19:09.64) | 01:31:35.57
(00:11:50.29) | 380
(85) | 314 | 6:57 min/km |
| Run 18.9km | 06:46:05.44
(13:10:25.44) | 02:22:51.37
(00:51:15.79) | 367
(80) | 302 | 7:39 min/km |
| Run | 07:00:57.33
(13:25:17.33) | 02:37:43.26
(00:14:51.89) | 447
(98) | 369 | 7:28 min/km |