Dion MANANGKA
629
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:34 min/km |
| Wave : | Wave 7 Red - 40-44 M |
| WaveNo : | 7 |
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LEGS
Swim
499
109
418
00:46:18.78
T1
197
31
157
00:02:54.96
Cycle
434
99
384
03:15:49.80
T2
142
25
114
00:02:47.93
Run
429
93
355
02:35:56.24
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:46:18.78
(07:10:38.78) | 00:46:18.78
(00:46:18.78) | 499
(109) | 418 | 24:22 min/km |
| T1 | 00:49:13.75
(07:13:33.75) | 00:02:54.96
(00:02:54.96) | 197
(31) | 157 | |
| Bike 10.3km | 01:11:53.06
(07:36:13.06) | 00:22:39.31
(00:22:39.31) | 375
(87) | 332 | 27.3 km/h |
| Bike 63.2km | 03:05:41.11
(09:30:01.11) | 02:16:27.36
(01:53:48.04) | 426
(98) | 380 | 27.9 km/h |
| Bike 79.2km | 03:41:47.39
(10:06:07.39) | 02:52:33.64
(00:36:06.28) | 496
(111) | 434 | 26.6 km/h |
| Cycle | 04:05:03.55
(10:29:23.55) | 03:15:49.80
(00:23:16.16) | 434
(99) | 384 | 27.5 km/h |
| T2 | 04:07:51.49
(10:32:11.49) | 00:02:47.93
(00:02:47.93) | 142
(25) | 114 | |
| Run 1.7km | 04:19:25.61
(10:43:45.61) | 00:11:34.12
(00:11:34.12) | 428
(94) | 357 | 6:48 min/km |
| Run 8.4km | 05:10:52.13
(11:35:12.13) | 01:03:00.64
(00:51:26.51) | 480
(103) | 395 | 7:40 min/km |
| Run 10.5km | 05:25:00.63
(11:49:20.63) | 01:17:09.14
(00:14:08.50) | 462
(100) | 382 | 7:20 min/km |
| Run 12.2km | 05:36:36.31
(12:00:56.31) | 01:28:44.82
(00:11:35.68) | 353
(79) | 294 | 6:49 min/km |
| Run 18.9km | 06:28:32.32
(12:52:52.32) | 02:20:40.83
(00:51:56.00) | 382
(86) | 315 | 7:45 min/km |
| Run | 06:43:47.73
(13:08:07.73) | 02:35:56.24
(00:15:15.41) | 429
(93) | 355 | 7:23 min/km |