Alethea LIM-ELLINGSEN
560
| Gender : | Female |
| Category : | 50-54 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 4:12 min/km |
| Wave : | Wave 6 Pink - All F |
| WaveNo : | 6 |
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LEGS
Swim
420
6
74
00:44:28.09
T1
439
3
78
00:04:10.31
Cycle
714
7
110
03:53:19.18
T2
526
4
94
00:05:37.24
Run
683
7
112
03:07:57.70
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:44:28.09
(07:03:56.09) | 00:44:28.09
(00:44:28.09) | 420
(6) | 74 | 23:24 min/km |
| T1 | 00:48:38.41
(07:08:06.41) | 00:04:10.31
(00:04:10.31) | 439
(3) | 78 | |
| Bike 10.3km | 01:14:25.39
(07:33:53.39) | 00:25:46.97
(00:25:46.97) | 680
(7) | 96 | 24.0 km/h |
| Bike 63.2km | 03:32:49.01
(09:52:17.01) | 02:44:10.60
(02:18:23.62) | 736
(9) | 111 | 22.9 km/h |
| Bike 79.2km | 04:15:34.61
(10:35:02.61) | 03:26:56.19
(00:42:45.59) | 712
(7) | 114 | 22.5 km/h |
| Cycle | 04:41:57.60
(11:01:25.60) | 03:53:19.18
(00:26:22.99) | 714
(7) | 110 | 23.0 km/h |
| T2 | 04:47:34.84
(11:07:02.84) | 00:05:37.24
(00:05:37.24) | 526
(4) | 94 | |
| Run 1.7km | 05:02:44.13
(11:22:12.13) | 00:15:09.29
(00:15:09.29) | 712
(8) | 121 | 8:54 min/km |
| Run 8.4km | 06:01:07.14
(12:20:35.14) | 01:13:32.30
(00:58:23.01) | 628
(8) | 108 | 8:42 min/km |
| Run 10.5km | 06:17:41.17
(12:37:09.17) | 01:30:06.33
(00:16:34.03) | 659
(7) | 107 | 8:34 min/km |
| Run 12.2km | 06:31:22.65
(12:50:50.65) | 01:43:47.81
(00:13:41.48) | 583
(7) | 94 | 8:03 min/km |
| Run 18.9km | 07:37:44.63
(13:57:12.63) | 02:50:09.79
(01:06:21.98) | 701
(7) | 114 | 9:54 min/km |
| Run | 07:55:32.54
(14:15:00.54) | 03:07:57.70
(00:17:47.90) | 683
(7) | 112 | 8:54 min/km |