IRONMAN 70.3 Bintan
19 Aug 2018

Rujirapun JUANGROONGRUANGKIT
501
Individuals 70.3
Gender :Female
Category :35-39
Status :DNF
Resident Country :
Nation :
Pace :
Wave :Wave 6 Pink - All F
WaveNo :6
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



01:08:08.59
T1



00:03:39.42
Cycle



04:06:59.53
T2



00:09:40.14
Run



03:31:38.15
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
Swim01:08:08.59
(07:27:36.59)		01:08:08.59
(01:08:08.59)
35:51 min/km
T101:11:48.01
(07:31:16.01)		00:03:39.42
(00:03:39.42)
Bike 10.3km01:41:59.08
(08:01:27.08)		00:30:11.06
(00:30:11.06)
20.5 km/h
Bike 63.2km04:05:44.10
(10:25:12.10)		02:53:56.09
(02:23:45.02)
22.1 km/h
Bike 79.2km04:49:37.28
(11:09:05.28)		03:37:49.27
(00:43:53.18)
21.9 km/h
Cycle05:18:47.55
(11:38:15.55)		04:06:59.53
(00:29:10.26)
21.8 km/h
T205:28:27.69
(11:47:55.69)		00:09:40.14
(00:09:40.14)
Run 1.7km05:47:22.37
(12:06:50.37)		00:18:54.68
(00:18:54.68)
11:07 min/km
Run 8.4km06:52:23.02
(13:11:51.02)		01:23:55.33
(01:05:00.65)
9:42 min/km
Run 10.5km07:11:58.74
(13:31:26.74)		01:43:31.05
(00:19:35.71)
9:51 min/km
Run 12.2km07:28:07.50
(13:47:35.50)		01:59:39.81
(00:16:08.76)
9:29 min/km
Run 18.9km08:38:23.02
(14:57:51.02)		03:09:55.33
(01:10:15.52)
10:29 min/km
Run09:00:05.85
(15:19:33.85)		03:31:38.15
(00:21:42.82)
10:01 min/km