Heidi FREHLICH
435
| Gender : | Female |
| Category : | 18-24 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:00 min/km |
| Wave : | Wave 6 Pink - All F |
| WaveNo : | 6 |
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LEGS
Swim
72
1
15
00:34:08.22
T1
119
1
26
00:02:31.00
Cycle
437
1
51
03:16:20.35
T2
90
1
21
00:02:24.68
Run
38
1
10
01:44:38.88
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:34:08.22
(06:53:36.22) | 00:34:08.22
(00:34:08.22) | 72
(1) | 15 | 17:58 min/km |
| T1 | 00:36:39.22
(06:56:07.22) | 00:02:31.00
(00:02:31.00) | 119
(1) | 26 | |
| Bike 10.3km | 00:59:08.18
(07:18:36.18) | 00:22:28.96
(00:22:28.96) | 356
(1) | 42 | 27.5 km/h |
| Bike 63.2km | 02:56:22.15
(09:15:50.15) | 02:19:42.93
(01:57:13.96) | 479
(1) | 56 | 27.1 km/h |
| Bike 79.2km | 03:30:28.12
(09:49:56.12) | 02:53:48.90
(00:34:05.97) | 395
(1) | 49 | 28.2 km/h |
| Cycle | 03:52:59.57
(10:12:27.57) | 03:16:20.35
(00:22:31.45) | 437
(1) | 51 | 27.4 km/h |
| T2 | 03:55:24.26
(10:14:52.26) | 00:02:24.68
(00:02:24.68) | 90
(1) | 21 | |
| Run 1.7km | 04:03:15.00
(10:22:43.00) | 00:07:50.74
(00:07:50.74) | 39
(1) | 9 | 4:36 min/km |
| Run 8.4km | 04:36:14.60
(10:55:42.60) | 00:40:50.34
(00:32:59.60) | 41
(1) | 10 | 4:55 min/km |
| Run 10.5km | 04:45:56.72
(11:05:24.72) | 00:50:32.46
(00:09:42.11) | 41
(1) | 10 | 4:48 min/km |
| Run 12.2km | 04:54:05.28
(11:13:33.28) | 00:58:41.02
(00:08:08.56) | 36
(1) | 10 | 4:47 min/km |
| Run 18.9km | 05:29:53.88
(11:49:21.88) | 01:34:29.62
(00:35:48.60) | 51
(1) | 12 | 5:20 min/km |
| Run | 05:40:03.14
(11:59:31.14) | 01:44:38.88
(00:10:09.26) | 38
(1) | 10 | 4:57 min/km |