Paulus RUDY JANUAR
363
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 4:24 min/km |
| Wave : | Wave 5 Grey - 35-39 M |
| WaveNo : | 5 |
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LEGS
Swim
667
109
559
00:50:34.10
T1
733
123
612
00:06:55.40
Cycle
661
120
566
03:44:26.33
T2
612
107
508
00:06:24.42
Run
774
128
647
03:31:21.37
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:50:34.10
(07:06:48.10) | 00:50:34.10
(00:50:34.10) | 667
(109) | 559 | 26:36 min/km |
| T1 | 00:57:29.50
(07:13:43.50) | 00:06:55.40
(00:06:55.40) | 733
(123) | 612 | |
| Bike 10.3km | 01:21:48.57
(07:38:02.57) | 00:24:19.07
(00:24:19.07) | 570
(112) | 499 | 25.4 km/h |
| Bike 63.2km | 03:31:20.39
(09:47:34.39) | 02:33:50.89
(02:09:31.81) | 652
(120) | 564 | 24.5 km/h |
| Bike 79.2km | 04:10:57.72
(10:27:11.72) | 03:13:28.22
(00:39:37.33) | 633
(112) | 538 | 24.2 km/h |
| Cycle | 04:41:55.83
(10:58:09.83) | 03:44:26.33
(00:30:58.10) | 661
(120) | 566 | 24.0 km/h |
| T2 | 04:48:20.25
(11:04:34.25) | 00:06:24.42
(00:06:24.42) | 612
(107) | 508 | |
| Run 1.7km | 05:04:32.85
(11:20:46.85) | 00:16:12.59
(00:16:12.59) | 739
(122) | 613 | 9:32 min/km |
| Run 8.4km | 06:13:30.33
(12:29:44.33) | 01:25:10.07
(01:08:57.48) | 776
(128) | 648 | 10:17 min/km |
| Run 10.5km | 06:32:32.61
(12:48:46.61) | 01:44:12.35
(00:19:02.28) | 775
(129) | 648 | 9:55 min/km |
| Run 12.2km | 06:50:51.84
(13:07:05.84) | 02:02:31.59
(00:18:19.23) | 785
(131) | 657 | 10:46 min/km |
| Run 18.9km | 08:03:48.30
(14:20:02.30) | 03:15:28.05
(01:12:56.46) | 768
(129) | 640 | 10:53 min/km |
| Run | 08:19:41.63
(14:35:55.63) | 03:31:21.37
(00:15:53.32) | 774
(128) | 647 | 10:01 min/km |