Paul NORRISS
361
Gender : | Male |
Category : | 35-39 |
Status : | Finished |
Resident Country : | |
Nation : | |
Pace : | 2:58 min/km |
Wave : | Wave 5 Grey - 35-39 M |
WaveNo : | 5 |
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LEGS
Swim
22
7
20
00:30:50.09
T1
244
40
198
00:03:05.50
Cycle
90
20
81
02:44:29.78
T2
148
26
119
00:02:50.37
Run
238
41
196
02:16:08.20
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
SwimStart | 00:00:00.00
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| | |
Swim | 00:30:50.09 (06:47:04.09) | 00:30:50.09 (00:30:50.09) | 22 (7) | 20 | 16:13 min/km |
T1 | 00:33:55.59 (06:50:09.59) | 00:03:05.50 (00:03:05.50) | 244 (40) | 198 | |
Bike 10.3km | 00:53:35.57 (07:09:49.57) | 00:19:39.97 (00:19:39.97) | 76 (17) | 70 | 31.4 km/h |
Bike 63.2km | 02:30:45.93 (08:46:59.93) | 01:56:50.34 (01:37:10.36) | 104 (22) | 92 | 32.7 km/h |
Bike 79.2km | 02:59:30.60 (09:15:44.60) | 02:25:35.00 (00:28:44.66) | 91 (19) | 81 | 33.4 km/h |
Cycle | 03:18:25.37 (09:34:39.37) | 02:44:29.78 (00:18:54.77) | 90 (20) | 81 | 32.7 km/h |
T2 | 03:21:15.75 (09:37:29.75) | 00:02:50.37 (00:02:50.37) | 148 (26) | 119 | |
Run 1.7km | 03:30:55.31 (09:47:09.31) | 00:09:39.56 (00:09:39.56) | 205 (40) | 172 | 5:40 min/km |
Run 8.4km | 04:14:27.60 (10:30:41.60) | 00:53:11.85 (00:43:32.29) | 253 (44) | 210 | 6:29 min/km |
Run 10.5km | 04:26:44.75 (10:42:58.75) | 01:05:29.00 (00:12:17.15) | 231 (41) | 193 | 6:14 min/km |
Run 12.2km | 04:37:46.12 (10:54:00.12) | 01:16:30.37 (00:11:01.36) | 284 (47) | 233 | 6:29 min/km |
Run 18.9km | 05:24:37.39 (11:40:51.39) | 02:03:21.64 (00:46:51.27) | 251 (42) | 204 | 6:59 min/km |
Run | 05:37:23.95 (11:53:37.95) | 02:16:08.20 (00:12:46.56) | 238 (41) | 196 | 6:27 min/km |