Mark BONDOC
341
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:06 min/km |
| Wave : | Wave 5 Grey - 35-39 M |
| WaveNo : | 5 |
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LEGS
Swim
267
43
221
00:41:08.55
T1
69
14
55
00:02:13.18
Cycle
143
28
126
02:50:00.37
T2
326
60
259
00:04:07.51
Run
230
40
188
02:14:52.94
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:41:08.55
(06:57:22.55) | 00:41:08.55
(00:41:08.55) | 267
(43) | 221 | 21:39 min/km |
| T1 | 00:43:21.73
(06:59:35.73) | 00:02:13.18
(00:02:13.18) | 69
(14) | 55 | |
| Bike 10.3km | 01:03:41.69
(07:19:55.69) | 00:20:19.96
(00:20:19.96) | 131
(26) | 118 | 30.4 km/h |
| Bike 63.2km | 02:43:11.80
(08:59:25.80) | 01:59:50.06
(01:39:30.10) | 142
(28) | 125 | 31.9 km/h |
| Bike 79.2km | 03:13:00.16
(09:29:14.16) | 02:29:38.43
(00:29:48.36) | 142
(27) | 121 | 32.2 km/h |
| Cycle | 03:33:22.11
(09:49:36.11) | 02:50:00.37
(00:20:21.94) | 143
(28) | 126 | 31.6 km/h |
| T2 | 03:37:29.62
(09:53:43.62) | 00:04:07.51
(00:04:07.51) | 326
(60) | 259 | |
| Run 1.7km | 03:47:02.85
(10:03:16.85) | 00:09:33.22
(00:09:33.22) | 193
(38) | 162 | 5:37 min/km |
| Run 8.4km | 04:28:35.12
(10:44:49.12) | 00:51:05.49
(00:41:32.27) | 200
(34) | 167 | 6:11 min/km |
| Run 10.5km | 04:41:00.58
(10:57:14.58) | 01:03:30.95
(00:12:25.46) | 193
(32) | 159 | 6:02 min/km |
| Run 12.2km | 04:51:50.62
(11:08:04.62) | 01:14:21.00
(00:10:50.04) | 258
(45) | 213 | 6:22 min/km |
| Run 18.9km | 05:39:29.81
(11:55:43.81) | 02:02:00.19
(00:47:39.19) | 277
(49) | 228 | 7:06 min/km |
| Run | 05:52:22.56
(12:08:36.56) | 02:14:52.94
(00:12:52.74) | 230
(40) | 188 | 6:23 min/km |