IRONMAN 70.3 Bintan
19 Aug 2018

Kenny PHANG
324
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Resident Country :
Nation :
Pace :3:08 min/km
Wave :Wave 5 Grey - 35-39 M
WaveNo :5
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Finish Time
OVERALL
181/789
CATEGORY
30/131
GENDER
152/660
05:55:12.23
05:55:12.23
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
167
24
134
00:38:44.36
T1
54
13
44
00:02:03.23
Cycle
180
34
159
02:54:21.76
T2
216
38
170
00:03:20.01
Run
243
42
201
02:16:42.85
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00


Swim00:38:44.36
(06:54:58.36)
00:38:44.36
(00:38:44.36)
167
(24)
13420:23 min/km
T100:40:47.59
(06:57:01.59)
00:02:03.23
(00:02:03.23)
54
(13)
44
Bike 10.3km01:01:43.96
(07:17:57.96)
00:20:56.36
(00:20:56.36)
198
(40)
17929.5 km/h
Bike 63.2km02:42:48.47
(08:59:02.47)
02:02:00.87
(01:41:04.51)
165
(33)
14631.4 km/h
Bike 79.2km03:14:40.66
(09:30:54.66)
02:33:53.07
(00:31:52.19)
249
(48)
21830.1 km/h
Cycle03:35:09.36
(09:51:23.36)
02:54:21.76
(00:20:28.69)
180
(34)
15930.8 km/h
T203:38:29.37
(09:54:43.37)
00:03:20.01
(00:03:20.01)
216
(38)
170
Run 1.7km03:48:49.77
(10:05:03.77)
00:10:20.39
(00:10:20.39)
291
(55)
2466:04 min/km
Run 8.4km04:32:28.12
(10:48:42.12)
00:53:58.74
(00:43:38.34)
257
(45)
2146:30 min/km
Run 10.5km04:45:31.44
(11:01:45.44)
01:07:02.07
(00:13:03.32)
260
(46)
2166:23 min/km
Run 12.2km04:56:42.86
(11:12:56.86)
01:18:13.49
(00:11:11.42)
302
(50)
2486:34 min/km
Run 18.9km05:42:50.87
(11:59:04.87)
02:04:21.49
(00:46:08.00)
239
(39)
1946:53 min/km
Run05:55:12.23
(12:11:26.23)
02:16:42.85
(00:12:21.36)
243
(42)
2016:28 min/km