Benedict LUO
252
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:35 min/km |
| Wave : | Wave 5 Grey - 35-39 M |
| WaveNo : | 5 |
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LEGS
Swim
339
60
278
00:42:50.14
T1
356
59
291
00:03:39.32
Cycle
372
67
328
03:10:49.40
T2
752
125
628
00:09:10.15
Run
465
79
385
02:40:21.71
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:42:50.14
(06:59:04.14) | 00:42:50.14
(00:42:50.14) | 339
(60) | 278 | 22:32 min/km |
| T1 | 00:46:29.46
(07:02:43.46) | 00:03:39.32
(00:03:39.32) | 356
(59) | 291 | |
| Bike 10.3km | 01:08:58.42
(07:25:12.42) | 00:22:28.95
(00:22:28.95) | 355
(69) | 314 | 27.5 km/h |
| Bike 63.2km | 02:58:57.83
(09:15:11.83) | 02:12:28.36
(01:49:59.41) | 344
(64) | 309 | 28.9 km/h |
| Bike 79.2km | 03:34:39.91
(09:50:53.91) | 02:48:10.45
(00:35:42.08) | 479
(89) | 421 | 26.9 km/h |
| Cycle | 03:57:18.87
(10:13:32.87) | 03:10:49.40
(00:22:38.95) | 372
(67) | 328 | 28.2 km/h |
| T2 | 04:06:29.02
(10:22:43.02) | 00:09:10.15
(00:09:10.15) | 752
(125) | 628 | |
| Run 1.7km | 04:17:46.44
(10:34:00.44) | 00:11:17.42
(00:11:17.42) | 397
(75) | 335 | 6:38 min/km |
| Run 8.4km | 05:08:07.04
(11:24:21.04) | 01:01:38.02
(00:50:20.60) | 448
(79) | 371 | 7:30 min/km |
| Run 10.5km | 05:22:18.73
(11:38:32.73) | 01:15:49.71
(00:14:11.69) | 436
(79) | 361 | 7:13 min/km |
| Run 12.2km | 05:34:46.69
(11:51:00.69) | 01:28:17.67
(00:12:27.96) | 471
(83) | 391 | 7:19 min/km |
| Run 18.9km | 06:32:04.50
(12:48:18.50) | 02:25:35.48
(00:57:17.80) | 512
(85) | 427 | 8:33 min/km |
| Run | 06:46:50.73
(13:03:04.73) | 02:40:21.71
(00:14:46.23) | 465
(79) | 385 | 7:36 min/km |