IRONMAN 70.3 Bintan
19 Aug 2018
Results
Details
Contact
Shafiq Effendy MOHD AKHIR
195
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Nation :
Pace :
4:21 min/km
Wave :
Wave 4 Blue - 30-34 M
WaveNo :
4
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Finish Time
OVERALL
732/789
CATEGORY
71/80
GENDER
617/660
08:13:51.80
08:13:51.80
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
773
78
649
00:57:04.99
T1
339
41
275
00:03:33.50
Cycle
676
67
575
03:46:10.13
T2
393
53
316
00:04:36.28
Run
756
78
632
03:22:26.90
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
Swim
00:57:04.99
(07:09:19.99)
00:57:04.99
(00:57:04.99)
773
(78)
649
30:02 min/km
T1
01:00:38.49
(07:12:53.49)
00:03:33.50
(00:03:33.50)
339
(41)
275
Bike 10.3km
01:25:18.21
(07:37:33.21)
00:24:39.72
(00:24:39.72)
604
(66)
524
25.1 km/h
Bike 63.2km
03:35:47.82
(09:48:02.82)
02:35:09.33
(02:10:29.61)
662
(67)
571
24.3 km/h
Bike 79.2km
04:17:55.88
(10:30:10.88)
03:17:17.39
(00:42:08.06)
701
(70)
590
22.8 km/h
Cycle
04:46:48.62
(10:59:03.62)
03:46:10.13
(00:28:52.74)
676
(67)
575
23.8 km/h
T2
04:51:24.90
(11:03:39.90)
00:04:36.28
(00:04:36.28)
393
(53)
316
Run 1.7km
05:05:49.38
(11:18:04.38)
00:14:24.47
(00:14:24.47)
669
(73)
558
8:28 min/km
Run 8.4km
06:07:49.15
(12:20:04.15)
01:16:24.24
(01:01:59.77)
711
(76)
596
9:15 min/km
Run 10.5km
06:25:43.30
(12:37:58.30)
01:34:18.40
(00:17:54.15)
711
(75)
593
8:58 min/km
Run 12.2km
06:41:24.10
(12:53:39.10)
01:49:59.19
(00:15:40.79)
735
(79)
617
9:13 min/km
Run 18.9km
07:54:03.09
(14:06:18.09)
03:02:38.18
(01:12:38.98)
766
(79)
638
10:50 min/km
Run
08:13:51.80
(14:26:06.80)
03:22:26.90
(00:19:48.71)
756
(78)
632
9:35 min/km
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