IRONMAN 70.3 Bintan
19 Aug 2018

Mohd Rody Sazali BIN MOHD ROZDHI
175
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Resident Country :
Nation :
Pace :3:47 min/km
Wave :Wave 4 Blue - 30-34 M
WaveNo :4
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Finish Time
OVERALL
515/789
CATEGORY
51/80
GENDER
437/660
07:08:24.53
07:08:24.53
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
220
29
184
00:40:12.27
T1
123
14
96
00:02:32.00
Cycle
426
45
376
03:15:17.35
T2
265
33
209
00:03:42.66
Run
667
70
559
03:06:40.23
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
Swim00:40:12.27
(06:52:27.27)		00:40:12.27
(00:40:12.27)		220
(29)		18421:09 min/km
T100:42:44.28
(06:54:59.28)		00:02:32.00
(00:02:32.00)		123
(14)		96
Bike 10.3km01:06:23.43
(07:18:38.43)		00:23:39.15
(00:23:39.15)		505
(56)		44326.1 km/h
Bike 63.2km02:57:03.32
(09:09:18.32)		02:14:19.04
(01:50:39.88)		357
(38)		32028.7 km/h
Bike 79.2km03:33:18.86
(09:45:33.86)		02:50:34.58
(00:36:15.54)		500
(55)		43626.5 km/h
Cycle03:58:01.63
(10:10:16.63)		03:15:17.35
(00:24:42.77)		426
(45)		37627.5 km/h
T204:01:44.30
(10:13:59.30)		00:03:42.66
(00:03:42.66)		265
(33)		209
Run 1.7km04:14:32.71
(10:26:47.71)		00:12:48.41
(00:12:48.41)		550
(61)		4587:32 min/km
Run 8.4km05:15:51.63
(11:28:06.63)		01:14:07.33
(01:01:18.92)		700
(73)		5869:09 min/km
Run 10.5km05:33:58.24
(11:46:13.24)		01:32:13.94
(00:18:06.60)		688
(72)		5768:47 min/km
Run 12.2km05:48:09.22
(12:00:24.22)		01:46:24.92
(00:14:10.98)		637
(66)		5378:20 min/km
Run 18.9km06:51:24.02
(13:03:39.02)		02:49:39.72
(01:03:14.80)		641
(63)		5379:26 min/km
Run07:08:24.53
(13:20:39.53)		03:06:40.23
(00:17:00.51)		667
(70)		5598:50 min/km