IRONMAN 70.3 Bintan
19 Aug 2018
Results
Details
Contact
Mohd Akmal Azri BIN ABD MALIK
174
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Nation :
Pace :
3:54 min/km
Wave :
Wave 4 Blue - 30-34 M
WaveNo :
4
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Finish Time
OVERALL
578/789
CATEGORY
60/80
GENDER
489/660
07:22:29.42
07:22:29.42
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
747
77
631
00:54:13.87
T1
354
45
289
00:03:39.02
Cycle
449
49
397
03:17:26.72
T2
388
50
312
00:04:34.40
Run
637
66
535
03:02:35.40
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
Swim
00:54:13.87
(07:06:28.87)
00:54:13.87
(00:54:13.87)
747
(77)
631
28:32 min/km
T1
00:57:52.89
(07:10:07.89)
00:03:39.02
(00:03:39.02)
354
(45)
289
Bike 10.3km
01:21:55.40
(07:34:10.40)
00:24:02.50
(00:24:02.50)
545
(62)
479
25.7 km/h
Bike 63.2km
03:13:03.84
(09:25:18.84)
02:15:10.95
(01:51:08.44)
373
(39)
331
28.6 km/h
Bike 79.2km
03:50:17.95
(10:02:32.95)
02:52:25.05
(00:37:14.10)
546
(57)
469
25.8 km/h
Cycle
04:15:19.62
(10:27:34.62)
03:17:26.72
(00:25:01.66)
449
(49)
397
27.2 km/h
T2
04:19:54.02
(10:32:09.02)
00:04:34.40
(00:04:34.40)
388
(50)
312
Run 1.7km
04:33:03.32
(10:45:18.32)
00:13:09.30
(00:13:09.30)
587
(67)
491
7:44 min/km
Run 8.4km
05:33:56.38
(11:46:11.38)
01:14:02.36
(01:00:53.06)
689
(71)
577
9:05 min/km
Run 10.5km
05:50:10.23
(12:02:25.23)
01:30:16.21
(00:16:13.85)
662
(70)
554
8:35 min/km
Run 12.2km
06:03:37.32
(12:15:52.32)
01:43:43.30
(00:13:27.09)
565
(54)
474
7:54 min/km
Run 18.9km
07:07:10.45
(13:19:25.45)
02:47:16.43
(01:03:33.13)
650
(64)
545
9:29 min/km
Run
07:22:29.42
(13:34:44.42)
03:02:35.40
(00:15:18.96)
637
(66)
535
8:39 min/km
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