Hendra Ghifari
1402
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | PL3RS |
| State : | _NULL_ |
| Resident Country : | Indonesia |
| Nation : | Indonesia |
| Pace : | 4:01 min/km |
| Wave : | Oly 4 M Comp Blue |
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LEGS
Swim
236
38
204
00:34:59.37
T1
78
12
58
00:01:15.15
Cycle
388
74
315
01:50:15.27
T2
204
32
155
00:01:31.54
Run
165
25
145
00:59:03.99
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:34:59.37
(14:21:49.87) | 00:34:59.37
(00:34:59.37) | 236
(38) | 204 | 23:19 min/km |
| T1 | 00:36:14.52
(14:23:05.02) | 00:01:15.15
(00:01:15.15) | 78
(12) | 58 | |
| Cycle | 02:26:29.80
(16:13:20.30) | 01:50:15.27
(01:50:15.27) | 388
(74) | 315 | 21.8 km/h |
| T2 | 02:28:01.34
(16:14:51.84) | 00:01:31.54
(00:01:31.54) | 204
(32) | 155 | |
| Run 2.7km | 02:44:42.43
(16:31:32.93) | 00:16:41.09
(00:16:41.09) | 193
(29) | 163 | 6:10 min/km |
| Run 4.995km | 02:56:45.64
(16:43:36.14) | 00:28:44.30
(00:12:03.21) | 171
(23) | 146 | 5:45 min/km |
| Run 7.7km | 03:14:03.11
(17:00:53.61) | 00:46:01.77
(00:17:17.47) | 153
(23) | 134 | 5:57 min/km |
| Run 9.995km | 03:26:54.21
(17:13:44.71) | 00:58:52.87
(00:12:51.10) | 187
(32) | 159 | 2:34 min/km |
| Run | 03:27:05.34
(17:13:55.84) | 00:59:03.99
(00:00:11.12) | 165
(25) | 145 | 5:54 min/km |
| CheckIn |
(13:45:44.05) |
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