Tono RAHARJA
298
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | IMANIACZ |
| State : | |
| Resident Country : | Indonesia |
| Nation : | Indonesia |
| Pace : | 3:07 min/km |
| Wave : | Split Wave 164 |
| State : | Jakarta Jakarta |
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LEGS
Run1
498
69
426
00:14:54.70
T1
908
111
669
00:03:38.30
Cycle
939
122
698
03:26:58.34
T2
928
114
669
00:05:10.19
Run2
615
78
489
02:06:21.13
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:14:54.70
(07:59:21.00) | 00:14:54.70
(00:14:54.70) | 498
(69) | 426 | 4:58 min/km |
| T1 | 00:18:33.00
(08:02:59.30) | 00:03:38.30
(00:03:38.30) | 908
(111) | 669 | |
| Cycle 22.45km | 01:03:13.57
(08:47:39.87) | 00:44:40.57
(00:44:40.57) | 910
(119) | 690 | 30.2 km/h |
| Cycle 45.05km | 01:56:26.25
(09:40:52.55) | 01:37:53.25
(00:53:12.67) | 919
(120) | 688 | 25.5 km/h |
| Cycle 67.5km | 02:42:15.38
(10:26:41.68) | 02:23:42.38
(00:45:49.13) | 852
(116) | 657 | 29.4 km/h |
| Cycle | 03:45:31.34
(11:29:57.64) | 03:26:58.34
(01:03:15.96) | 939
(122) | 698 | 26.1 km/h |
| T2 | 03:50:41.54
(11:35:07.84) | 00:05:10.19
(00:05:10.19) | 928
(114) | 669 | |
| Run 3.5km | 04:10:38.70
(11:55:05.00) | 00:19:57.16
(00:19:57.16) | 683
(87) | 532 | 5:42 min/km |
| Run 7.0km | 04:30:52.10
(12:15:18.40) | 00:40:10.56
(00:20:13.40) | 696
(87) | 543 | 5:46 min/km |
| Run 10.5km | 04:51:19.80
(12:35:46.10) | 01:00:38.26
(00:20:27.70) | 578
(75) | 462 | 5:50 min/km |
| Run 14.0km | 05:11:21.30
(12:55:47.60) | 01:20:39.76
(00:20:01.50) | 538
(71) | 435 | 5:43 min/km |
| Run 17.5km | 05:33:57.40
(13:18:23.70) | 01:43:15.86
(00:22:36.10) | 618
(78) | 480 | 6:27 min/km |
| Run 21.0km | 05:56:15.30
(13:40:41.60) | 02:05:33.76
(00:22:17.90) | 638
(82) | 489 | 6:22 min/km |
| Run2 | 05:57:02.67
(13:41:28.97) | 02:06:21.13
(00:00:47.37) | 615
(78) | 489 | 5:59 min/km |