Colin FREEMAN
89
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | United Kingdom |
| Pace : | 2:47 min/km |
| Wave : | Split Wave 154 |
| State : | WA |
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LEGS
Run1
513
81
438
00:15:00.90
T1
191
28
159
00:01:51.30
Cycle
723
104
590
03:03:26.84
T2
444
53
330
00:02:34.15
Run2
446
64
363
01:54:58.01
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:15:00.90
(07:58:43.90) | 00:15:00.90
(00:15:00.90) | 513
(81) | 438 | 5:00 min/km |
| T1 | 00:16:52.20
(08:00:35.20) | 00:01:51.30
(00:01:51.30) | 191
(28) | 159 | |
| Cycle 22.45km | 00:59:34.33
(08:43:17.33) | 00:42:42.13
(00:42:42.13) | 829
(108) | 655 | 31.5 km/h |
| Cycle 45.05km | 01:47:47.43
(09:31:30.43) | 01:30:55.23
(00:48:13.10) | 726
(102) | 597 | 28.1 km/h |
| Cycle 67.5km | 02:29:56.01
(10:13:39.01) | 02:13:03.81
(00:42:08.58) | 676
(104) | 560 | 32.0 km/h |
| Cycle | 03:20:19.04
(11:04:02.04) | 03:03:26.84
(00:50:23.02) | 723
(104) | 590 | 29.5 km/h |
| T2 | 03:22:53.20
(11:06:36.20) | 00:02:34.15
(00:02:34.15) | 444
(53) | 330 | |
| Run 3.5km | 03:41:04.40
(11:24:47.40) | 00:18:11.20
(00:18:11.20) | 467
(74) | 383 | 5:11 min/km |
| Run 7.0km | 03:58:54.20
(11:42:37.20) | 00:36:01.00
(00:17:49.80) | 430
(62) | 358 | 5:05 min/km |
| Run 10.5km | 04:18:24.50
(12:02:07.50) | 00:55:31.30
(00:19:30.30) | 482
(71) | 389 | 5:34 min/km |
| Run 14.0km | 04:37:43.00
(12:21:26.00) | 01:14:49.80
(00:19:18.50) | 465
(69) | 382 | 5:31 min/km |
| Run 17.5km | 04:57:43.00
(12:41:26.00) | 01:34:49.80
(00:20:00.00) | 401
(57) | 324 | 5:42 min/km |
| Run 21.0km | 05:17:13.40
(13:00:56.40) | 01:54:20.20
(00:19:30.40) | 415
(57) | 335 | 5:34 min/km |
| Run2 | 05:17:51.21
(13:01:34.21) | 01:54:58.01
(00:00:37.81) | 446
(64) | 363 | 5:26 min/km |