City60 Bike-Run Challenge
15 Oct 2017

Kin Seng Lai
304
City30
Gender :Male
Category :40+
Status :Finished
Club :
Resident Country :Singapore
Nation :Singapore
Pace :4:29 min/km
Wave :Wave 12
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Finish Time
OVERALL
216/226
CATEGORY
57/59
GENDER
155/160
02:14:40.51
02:14:40.51
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
125
40
101
00:20:19.34
T1
226
59
160
00:11:30.74
Cycle
200
52
142
01:07:21.83
T2
173
44
122
00:02:32.39
Run2
215
58
153
00:32:56.20
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run100:20:19.34
(08:10:19.34)		00:20:19.34
(00:20:19.34)		125
(40)		1013.5
(5:48 min/km)
T100:31:50.08
(08:21:50.08)		00:11:30.74
(00:11:30.74)		226
(59)		1600.15
(16:44 min/km)
Cycle 11.5km01:03:50.80
(08:53:50.80)		00:32:00.72
(00:32:00.72)		186
(49)		13311.5
(21.6 km/h)
Cycle 22.9km01:38:13.97
(09:28:13.97)		01:06:23.89
(00:34:23.16)		194
(52)		13711.5
(20.1 km/h)
Cycle01:39:11.92
(09:29:11.92)		01:07:21.83
(00:00:57.94)		200
(52)		14223
(20.5 km/h)
T201:41:44.31
(09:31:44.31)		00:02:32.39
(00:02:32.39)		173
(44)		1220.15
(16:55 min/km)
Run202:14:40.51
(10:04:40.51)		00:32:56.20
(00:32:56.20)		215
(58)		1533.5
(9:24 min/km)
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