City60 Bike-Run Challenge
15 Oct 2017

Ong Russell
633
City60
Gender :Male
Category :30-39 Public Officer
Status :Finished
Club :
Resident Country :Singapore
Nation :Singapore
Pace :3:04 min/km
Wave :Wave 7
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Finish Time
OVERALL
281/423
CATEGORY
17/25
GENDER
248/364
03:04:04.65
03:04:04.65
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
168
13
151
00:33:54.03
T1
357
20
305
00:03:19.35
Cycle
170
8
156
01:25:50.62
T2
329
17
282
00:02:57.78
Run2
383
24
332
00:58:02.86
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run100:33:54.03
(07:13:54.03)		00:33:54.03
(00:33:54.03)		168
(13)		1516.6
(5:08 min/km)
T100:37:13.38
(07:17:13.38)		00:03:19.35
(00:03:19.35)		357
(20)		3050
( min/km)
Cycle 11.5km00:58:26.47
(07:38:26.47)		00:21:13.08
(00:21:13.08)		165
(8)		15311.5
(32.5 km/h)
Cycle 23km01:19:03.75
(07:59:03.75)		00:41:50.36
(00:20:37.28)		148
(7)		14011.5
(33.5 km/h)
Cycle 34.5km01:40:23.02
(08:20:23.02)		01:03:09.64
(00:21:19.27)		173
(9)		16011.5
(32.4 km/h)
Cycle 45.9km02:02:19.55
(08:42:19.55)		01:25:06.16
(00:21:56.52)		189
(9)		17111.5
(31.4 km/h)
Cycle02:03:04.01
(08:43:04.01)		01:25:50.62
(00:00:44.45)		170
(8)		15646
(32.2 km/h)
T202:06:01.79
(08:46:01.79)		00:02:57.78
(00:02:57.78)		329
(17)		2820
( min/km)
Run203:04:04.65
(09:44:04.65)		00:58:02.86
(00:58:02.86)		383
(24)		3326.6
(8:47 min/km)
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