Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Dinneen4TheDay
1027
Teams 70.3
Gender :Female
Category :Team
Status :Finished
State :
Resident Country :Ireland
Nation :Ireland
Pace :3:43 min/km
Wave :Wave 11 Yellow - Mates Teams
Swimmer :Molly Dinneen
Cyclist :Rachel Maunsell
Runner :Sarah Dinneen
WaveNo :11
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Finish Time
OVERALL
43/67
CATEGORY
3/11
GENDER
3/11
06:59:25.88
06:59:25.88
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
7
1
1
00:29:53.63
T1
14
2
2
00:02:18.56
Cycle
57
6
6
04:08:37.63
T2
23
2
2
00:02:18.12
Run
24
2
2
02:16:17.93
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:29:53.63
(07:10:04.63)		00:29:53.63
(00:29:53.63)		7
(1)		115:44 min/km
T100:32:12.20
(07:12:23.20)		00:02:18.56
(00:02:18.56)		14
(2)		2
Bike 22.2km01:33:33.58
(08:13:44.58)		01:01:21.38
(01:01:21.38)		65
(11)		1121.7 km/h
Bike 78.7km04:07:20.74
(10:47:31.74)		03:35:08.54
(02:33:47.16)		56
(5)		522.0 km/h
Cycle04:40:49.83
(11:21:00.83)		04:08:37.63
(00:33:29.09)		57
(6)		621.5 km/h
T204:43:07.95
(11:23:18.95)		00:02:18.12
(00:02:18.12)		23
(2)		2
Run 1.7km04:52:28.46
(11:32:39.46)		00:09:20.51
(00:09:20.51)		23
(1)		15:29 min/km
Run 8.3km05:36:09.65
(12:16:20.65)		00:53:01.69
(00:43:41.18)		28
(2)		26:37 min/km
Run 10.5km05:47:38.41
(12:27:49.41)		01:04:30.45
(00:11:28.76)		24
(1)		16:08 min/km
Run 12.2km05:58:40.30
(12:38:51.30)		01:15:32.34
(00:11:01.88)		28
(2)		26:29 min/km
Run 18.8km06:46:27.88
(13:26:38.88)		02:03:19.93
(00:47:47.58)		30
(3)		37:14 min/km
Run06:59:25.88
(13:39:36.88)		02:16:17.93
(00:12:58.00)		24
(2)		26:29 min/km