Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Pamela WILLIAMS
1025
Individuals 70.3
Gender :
Female
Category :
65-69
Status :
Finished
State :
Western Australia
Resident Country :
Australia
Nation :
Australia
Pace :
3:38 min/km
Wave :
Wave 6 Pink - All F
WaveNo :
6
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Finish Time
OVERALL
466/748
CATEGORY
1/1
GENDER
72/121
06:50:16.60
06:50:16.60
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
415
1
66
00:43:12.28
T1
498
1
85
00:04:38.41
Cycle
624
1
88
03:37:44.18
T2
458
1
83
00:04:47.53
Run
295
1
52
02:19:54.19
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:43:12.28
(07:03:23.28)
00:43:12.28
(00:43:12.28)
415
(1)
66
22:44 min/km
T1
00:47:50.69
(07:08:01.69)
00:04:38.41
(00:04:38.41)
498
(1)
85
Bike 22.2km
01:41:27.60
(08:01:38.60)
00:53:36.90
(00:53:36.90)
662
(1)
95
24.8 km/h
Bike 78.7km
04:00:28.89
(10:20:39.89)
03:12:38.20
(02:19:01.29)
630
(1)
91
24.4 km/h
Cycle
04:25:34.88
(10:45:45.88)
03:37:44.18
(00:25:05.98)
624
(1)
88
24.6 km/h
T2
04:30:22.41
(10:50:33.41)
00:04:47.53
(00:04:47.53)
458
(1)
83
Run 1.7km
04:41:36.02
(11:01:47.02)
00:11:13.60
(00:11:13.60)
381
(1)
59
6:36 min/km
Run 8.3km
05:25:43.62
(11:45:54.62)
00:55:21.21
(00:44:07.60)
304
(1)
51
6:41 min/km
Run 10.5km
05:39:19.10
(11:59:30.10)
01:08:56.69
(00:13:35.48)
324
(1)
57
6:33 min/km
Run 12.2km
05:49:53.53
(12:10:04.53)
01:19:31.11
(00:10:34.42)
255
(1)
48
6:13 min/km
Run 18.8km
06:36:28.29
(12:56:39.29)
02:06:05.87
(00:46:34.76)
285
(1)
51
7:03 min/km
Run
06:50:16.60
(13:10:27.60)
02:19:54.19
(00:13:48.31)
295
(1)
52
6:39 min/km
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