Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Umehara HIDEKO
1022
Individuals 70.3
Gender :Female
Category :60-64
Status :Finished
State :
Resident Country :Japan
Nation :Japan
Pace :3:45 min/km
Wave :Wave 6 Pink - All F
WaveNo :6
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Finish Time
OVERALL
519/748
CATEGORY
2/4
GENDER
82/121
07:03:06.19
07:03:06.19
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
256
1
41
00:39:27.63
T1
690
4
114
00:06:56.79
Cycle
619
2
86
03:37:00.70
T2
513
2
92
00:05:10.84
Run
423
1
71
02:34:30.22
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
Swim00:39:27.63
(06:59:38.63)
00:39:27.63
(00:39:27.63)
256
(1)
4120:46 min/km
T100:46:24.42
(07:06:35.42)
00:06:56.79
(00:06:56.79)
690
(4)
114
Bike 22.2km01:36:06.84
(07:56:17.84)
00:49:42.41
(00:49:42.41)
546
(2)
7526.8 km/h
Bike 78.7km03:54:14.90
(10:14:25.90)
03:07:50.47
(02:18:08.06)
625
(2)
8824.5 km/h
Cycle04:23:25.13
(10:43:36.13)
03:37:00.70
(00:29:10.23)
619
(2)
8624.7 km/h
T204:28:35.97
(10:48:46.97)
00:05:10.84
(00:05:10.84)
513
(2)
92
Run 1.7km04:40:43.01
(11:00:54.01)
00:12:07.04
(00:12:07.04)
476
(1)
787:07 min/km
Run 8.3km05:31:53.37
(11:52:04.37)
01:03:17.40
(00:51:10.36)
482
(2)
837:45 min/km
Run 10.5km05:47:01.81
(12:07:12.81)
01:18:25.84
(00:15:08.44)
479
(2)
827:28 min/km
Run 12.2km05:59:30.96
(12:19:41.96)
01:30:54.99
(00:12:29.14)
462
(2)
817:20 min/km
Run 18.8km06:49:12.56
(13:09:23.56)
02:20:36.59
(00:49:41.60)
362
(1)
637:31 min/km
Run07:03:06.19
(13:23:17.19)
02:34:30.22
(00:13:53.63)
423
(1)
717:21 min/km