Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Bianca NIJHOF
1001
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
State :
Resident Country :
Netherlands
Nation :
Netherlands
Pace :
3:18 min/km
Wave :
Wave 6 Pink - All F
WaveNo :
6
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Finish Time
OVERALL
307/748
CATEGORY
4/12
GENDER
46/121
06:12:05.45
06:12:05.45
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
166
4
25
00:36:48.83
T1
357
6
64
00:03:40.40
Cycle
159
1
15
02:48:13.25
T2
278
6
60
00:03:31.54
Run
469
6
81
02:39:51.41
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:36:48.83
(06:56:59.83)
00:36:48.83
(00:36:48.83)
166
(4)
25
19:22 min/km
T1
00:40:29.24
(07:00:40.24)
00:03:40.40
(00:03:40.40)
357
(6)
64
Bike 22.2km
01:22:20.60
(07:42:31.60)
00:41:51.36
(00:41:51.36)
152
(1)
13
31.8 km/h
Bike 78.7km
03:08:21.99
(09:28:32.99)
02:27:52.75
(01:46:01.39)
162
(1)
15
32.0 km/h
Cycle
03:28:42.49
(09:48:53.49)
02:48:13.25
(00:20:20.50)
159
(1)
15
31.8 km/h
T2
03:32:14.04
(09:52:25.04)
00:03:31.54
(00:03:31.54)
278
(6)
60
Run 1.7km
03:43:21.35
(10:03:32.35)
00:11:07.31
(00:11:07.31)
362
(7)
58
6:32 min/km
Run 8.3km
04:33:04.34
(10:53:15.34)
01:00:50.30
(00:49:42.99)
450
(7)
78
7:31 min/km
Run 10.5km
04:47:42.75
(11:07:53.75)
01:15:28.71
(00:14:38.40)
429
(6)
71
7:11 min/km
Run 12.2km
04:59:56.71
(11:20:07.71)
01:27:42.67
(00:12:13.96)
438
(6)
79
7:11 min/km
Run 18.8km
05:57:50.28
(12:18:01.28)
02:25:36.24
(00:57:53.57)
562
(8)
102
8:46 min/km
Run
06:12:05.45
(12:32:16.45)
02:39:51.41
(00:14:15.17)
469
(6)
81
7:36 min/km
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