Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Colleen ANG
998
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
State :
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:19 min/km
Wave :
Wave 6 Pink - All F
WaveNo :
6
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Finish Time
OVERALL
320/748
CATEGORY
5/12
GENDER
49/121
06:15:00.10
06:15:00.10
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
740
12
119
00:58:28.04
T1
472
9
82
00:04:25.68
Cycle
369
6
47
03:06:20.18
T2
308
7
64
00:03:44.37
Run
145
2
28
02:02:01.81
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:58:28.04
(07:18:39.04)
00:58:28.04
(00:58:28.04)
740
(12)
119
30:46 min/km
T1
01:02:53.73
(07:23:04.73)
00:04:25.68
(00:04:25.68)
472
(9)
82
Bike 22.2km
01:49:13.49
(08:09:24.49)
00:46:19.76
(00:46:19.76)
409
(6)
51
28.8 km/h
Bike 78.7km
03:47:51.92
(10:08:02.92)
02:44:58.19
(01:58:38.42)
392
(6)
48
28.6 km/h
Cycle
04:09:13.91
(10:29:24.91)
03:06:20.18
(00:21:21.99)
369
(6)
47
28.7 km/h
T2
04:12:58.29
(10:33:09.29)
00:03:44.37
(00:03:44.37)
308
(7)
64
Run 1.7km
04:22:56.02
(10:43:07.02)
00:09:57.73
(00:09:57.73)
238
(4)
39
5:51 min/km
Run 8.3km
05:02:38.03
(11:22:49.03)
00:49:39.74
(00:39:42.01)
182
(2)
30
6:00 min/km
Run 10.5km
05:14:07.47
(11:34:18.47)
01:01:09.18
(00:11:29.43)
177
(2)
30
5:49 min/km
Run 12.2km
05:23:19.46
(11:43:30.46)
01:10:21.17
(00:09:11.99)
97
(1)
19
5:24 min/km
Run 18.8km
06:03:21.73
(12:23:32.73)
01:50:23.44
(00:40:02.27)
128
(2)
24
6:03 min/km
Run
06:15:00.10
(12:35:11.10)
02:02:01.81
(00:11:38.37)
145
(2)
28
5:48 min/km
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