Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Natsacha OKING
977
Individuals 70.3
Gender :Female
Category :40-44
Status :Finished
State :
Resident Country :Indonesia
Nation :Indonesia
Pace :3:53 min/km
Wave :Wave 6 Pink - All F
WaveNo :6
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Finish Time
OVERALL
569/748
CATEGORY
17/24
GENDER
89/121
07:19:12.30
07:19:12.30
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
510
12
76
00:45:02.72
T1
379
12
67
00:03:47.78
Cycle
628
19
90
03:38:23.80
T2
524
20
95
00:05:23.85
Run
533
20
94
02:46:34.13
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:45:02.72
(07:05:13.72)		00:45:02.72
(00:45:02.72)		510
(12)		7623:42 min/km
T100:48:50.51
(07:09:01.51)		00:03:47.78
(00:03:47.78)		379
(12)		67
Bike 22.2km01:41:38.03
(08:01:49.03)		00:52:47.51
(00:52:47.51)		645
(20)		9225.2 km/h
Bike 78.7km04:00:15.39
(10:20:26.39)		03:11:24.88
(02:18:37.36)		628
(19)		9024.5 km/h
Cycle04:27:14.31
(10:47:25.31)		03:38:23.80
(00:26:58.92)		628
(19)		9024.5 km/h
T204:32:38.17
(10:52:49.17)		00:05:23.85
(00:05:23.85)		524
(20)		95
Run 1.7km04:44:53.71
(11:05:04.71)		00:12:15.54
(00:12:15.54)		489
(16)		847:12 min/km
Run 8.3km05:40:49.24
(12:01:00.24)		01:08:11.07
(00:55:55.53)		597
(21)		1008:28 min/km
Run 10.5km05:56:09.33
(12:16:20.33)		01:23:31.16
(00:15:20.09)		563
(19)		947:57 min/km
Run 12.2km06:09:17.91
(12:29:28.91)		01:36:39.74
(00:13:08.57)		529
(19)		957:43 min/km
Run 18.8km07:04:10.88
(13:24:21.88)		02:31:32.71
(00:54:52.96)		492
(16)		878:18 min/km
Run07:19:12.30
(13:39:23.30)		02:46:34.13
(00:15:01.42)		533
(20)		947:55 min/km