Indofood IRONMAN 70.3 Bintan
20 Aug 2017
Results
Details
Contact
Helen SUSANTO
953
Individuals 70.3
Gender :
Female
Category :
35-39
Status :
Finished
State :
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:16 min/km
Wave :
Wave 6 Pink - All F
WaveNo :
6
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Finish Time
OVERALL
287/748
CATEGORY
11/27
GENDER
43/121
06:08:52.48
06:08:52.48
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
450
13
70
00:43:51.10
T1
113
4
24
00:02:24.64
Cycle
418
15
52
03:10:58.43
T2
220
8
43
00:03:06.74
Run
195
8
34
02:08:31.57
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:43:51.10
(07:04:02.10)
00:43:51.10
(00:43:51.10)
450
(13)
70
23:04 min/km
T1
00:46:15.74
(07:06:26.74)
00:02:24.64
(00:02:24.64)
113
(4)
24
Bike 22.2km
01:31:27.17
(07:51:38.17)
00:45:11.43
(00:45:11.43)
335
(11)
41
29.5 km/h
Bike 78.7km
03:34:13.62
(09:54:24.62)
02:47:57.88
(02:02:46.45)
456
(15)
55
27.6 km/h
Cycle
03:57:14.17
(10:17:25.17)
03:10:58.43
(00:23:00.54)
418
(15)
52
28.0 km/h
T2
04:00:20.91
(10:20:31.91)
00:03:06.74
(00:03:06.74)
220
(8)
43
Run 1.7km
04:09:55.40
(10:30:06.40)
00:09:34.48
(00:09:34.48)
191
(8)
34
5:37 min/km
Run 8.3km
04:50:08.29
(11:10:19.29)
00:49:47.37
(00:40:12.89)
201
(8)
33
6:05 min/km
Run 10.5km
05:02:44.73
(11:22:55.73)
01:02:23.82
(00:12:36.44)
203
(9)
34
5:56 min/km
Run 12.2km
05:13:28.94
(11:33:39.94)
01:13:08.02
(00:10:44.20)
273
(13)
54
6:18 min/km
Run 18.8km
05:56:49.57
(12:17:00.57)
01:56:28.65
(00:43:20.63)
196
(8)
37
6:34 min/km
Run
06:08:52.48
(12:29:03.48)
02:08:31.57
(00:12:02.91)
195
(8)
34
6:07 min/km
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