Indofood IRONMAN 70.3 Bintan
20 Aug 2017
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Siu-Yun KO
925
Individuals 70.3
Gender :
Female
Category :
30-34
Status :
Finished
State :
Resident Country :
United Kingdom
Nation :
United Kingdom
Pace :
3:18 min/km
Wave :
Wave 11 Yellow - Mates Teams
WaveNo :
11
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Finish Time
OVERALL
314/748
CATEGORY
6/14
GENDER
48/121
06:13:28.26
06:13:28.26
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
314
7
52
00:40:48.88
T1
119
4
27
00:02:27.95
Cycle
451
6
56
03:14:18.33
T2
234
8
48
00:03:14.18
Run
229
6
44
02:12:38.91
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:40:48.88
(07:20:59.88)
00:40:48.88
(00:40:48.88)
314
(7)
52
21:28 min/km
T1
00:43:16.83
(07:23:27.83)
00:02:27.95
(00:02:27.95)
119
(4)
27
Bike 22.2km
01:31:59.37
(08:12:10.37)
00:48:42.54
(00:48:42.54)
508
(7)
64
27.3 km/h
Bike 78.7km
03:33:44.27
(10:13:55.27)
02:50:27.44
(02:01:44.89)
436
(6)
53
27.8 km/h
Cycle
03:57:35.16
(10:37:46.16)
03:14:18.33
(00:23:50.89)
451
(6)
56
27.5 km/h
T2
04:00:49.34
(10:41:00.34)
00:03:14.18
(00:03:14.18)
234
(8)
48
Run 1.7km
04:11:07.85
(10:51:18.85)
00:10:18.50
(00:10:18.50)
279
(6)
45
6:03 min/km
Run 8.3km
04:53:05.92
(11:33:16.92)
00:52:16.58
(00:41:58.07)
250
(5)
43
6:21 min/km
Run 10.5km
05:06:13.62
(11:46:24.62)
01:05:24.28
(00:13:07.70)
255
(6)
43
6:13 min/km
Run 12.2km
05:16:34.24
(11:56:45.24)
01:15:44.90
(00:10:20.62)
231
(6)
45
6:05 min/km
Run 18.8km
06:00:25.77
(12:40:36.77)
01:59:36.42
(00:43:51.52)
211
(5)
43
6:38 min/km
Run
06:13:28.26
(12:53:39.26)
02:12:38.91
(00:13:02.48)
229
(6)
44
6:18 min/km
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