Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Valerie RICHARD
915
Individuals 70.3
Gender :Female
Category :30-34
Status :Finished
State :
Resident Country :France
Nation :France
Pace :3:20 min/km
Wave :Wave 6 Pink - All F
WaveNo :6
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Finish Time
OVERALL
323/748
CATEGORY
7/14
GENDER
50/121
06:15:54.84
06:15:54.84
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
148
3
20
00:36:07.80
T1
315
9
55
00:03:26.43
Cycle
543
9
72
03:26:29.58
T2
124
4
28
00:02:30.67
Run
191
3
33
02:07:20.34
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
Swim00:36:07.80
(06:56:18.80)
00:36:07.80
(00:36:07.80)
148
(3)
2019:00 min/km
T100:39:34.24
(06:59:45.24)
00:03:26.43
(00:03:26.43)
315
(9)
55
Bike 22.2km01:29:46.10
(07:49:57.10)
00:50:11.86
(00:50:11.86)
568
(9)
7826.5 km/h
Bike 78.7km03:40:32.68
(10:00:43.68)
03:00:58.44
(02:10:46.58)
548
(9)
7425.9 km/h
Cycle04:06:03.82
(10:26:14.82)
03:26:29.58
(00:25:31.14)
543
(9)
7225.9 km/h
T204:08:34.50
(10:28:45.50)
00:02:30.67
(00:02:30.67)
124
(4)
28
Run 1.7km04:18:42.43
(10:38:53.43)
00:10:07.93
(00:10:07.93)
266
(5)
425:57 min/km
Run 8.3km04:59:13.46
(11:19:24.46)
00:50:38.95
(00:40:31.02)
210
(3)
356:08 min/km
Run 10.5km05:11:30.76
(11:31:41.76)
01:02:56.26
(00:12:17.30)
216
(3)
355:59 min/km
Run 12.2km05:21:36.15
(11:41:47.15)
01:13:01.65
(00:10:05.39)
197
(3)
385:56 min/km
Run 18.8km06:04:20.29
(12:24:31.29)
01:55:45.79
(00:42:44.13)
179
(3)
336:28 min/km
Run06:15:54.84
(12:36:05.84)
02:07:20.34
(00:11:34.55)
191
(3)
336:03 min/km