Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Hans BOCK
876
Individuals 70.3
Gender :Male
Category :65-69
Status :Finished
State :
Resident Country :Singapore
Nation :Germany
Pace :4:15 min/km
Wave :Wave 10 Purple - 50+ M
WaveNo :11
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Finish Time
OVERALL
693/748
CATEGORY
2/2
GENDER
588/627
08:00:12.84
08:00:12.84
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
454
1
384
00:43:53.61
T1
549
2
455
00:05:02.18
Cycle
721
2
611
04:05:07.56
T2
373
1
302
00:04:12.20
Run
655
1
549
03:01:57.28
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
Swim00:43:53.61
(07:20:04.61)		00:43:53.61
(00:43:53.61)		454
(1)		38423:06 min/km
T100:48:55.79
(07:25:06.79)		00:05:02.18
(00:05:02.18)		549
(2)		455
Bike 22.2km01:49:08.32
(08:25:19.32)		01:00:12.52
(01:00:12.52)		736
(2)		62122.1 km/h
Bike 78.7km04:23:43.91
(10:59:54.91)		03:34:48.12
(02:34:35.59)		713
(2)		60521.9 km/h
Cycle04:54:03.35
(11:30:14.35)		04:05:07.56
(00:30:19.44)		721
(2)		61121.8 km/h
T204:58:15.55
(11:34:26.55)		00:04:12.20
(00:04:12.20)		373
(1)		302
Run 1.7km05:12:21.92
(11:48:32.92)		00:14:06.37
(00:14:06.37)		611
(1)		5098:17 min/km
Run 8.3km06:11:59.07
(12:48:10.07)		01:13:43.52
(00:59:37.15)		661
(2)		5569:01 min/km
Run 10.5km06:30:33.90
(13:06:44.90)		01:32:18.34
(00:18:34.82)		675
(2)		5658:47 min/km
Run 12.2km06:45:56.23
(13:22:07.23)		01:47:40.68
(00:15:22.33)		701
(1)		5869:02 min/km
Run 18.8km07:45:01.68
(14:21:12.68)		02:46:46.13
(00:59:05.45)		588
(1)		4858:57 min/km
Run08:00:12.84
(14:36:23.84)		03:01:57.28
(00:15:11.15)		655
(1)		5498:39 min/km